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Before you jump to Kachche Gosht Ki Biryani / Hyderabadi Mutton Dum Biryani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to kids, knowing what is healthy is simply the beginning. And even if you keep’healthy' it does not follow your child will willingly eat it.
There is hope. Children need some additional encouragement and guidance alongside some of the strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It’s very likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack choices are in your home. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods are the primary foods you see. In the event you decide to have some unhealthy choices in the house keep them out of sight and also you and your kids will be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is wonderful for your own’starving' kid and you. You might be surprised at how a lot more fruits and vegetables that your child will consume simply by using them visible and easy to catch.
Make learning about meals enjoyable.
Prepare family foods together, have your child mix the ingredients and serve the meals to the remainder of the family. Plant a vegetable garden as a family project and set your child in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing participant in the ingestion process.
Keep Your Eye on Portion dimensions.
Parents often stress how much their children should be eating. Whether you’re trying to acquire a selective eater to take a bite of green or limit the quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.
Set a healthy example.
Remember that eating foods together isn’t only a wonderful way to catch up on your household’s day it is also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to kachche gosht ki biryani / hyderabadi mutton dum biryani recipe. To make kachche gosht ki biryani / hyderabadi mutton dum biryani you only need 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Kachche Gosht Ki Biryani / Hyderabadi Mutton Dum Biryani:
- You need 1 kg Mutton cut and diced into medium cubes
- You need 1 tbsp Ginger-garlic paste
- Provide 1/2 tsp Turmeric powder
- Prepare 1 cup Curd/yogurt
- Use 2 tsp Lemon juice
- You need 2 tsp Red chilli powder
- Use 2 Green chillies finely chopped
- Prepare 1 tsp Garam masala
- Use 2 Onion thinly sliced
- Prepare 2 Bay leaves
- Provide 1 strand Mace
- Use 2-3 Cardamon
- Provide 1/4 tsp Saffron
- Prepare 3 tbsp Milk
- Take 3 tbsp Ghee
- Use 1 bunch Coriander leaves finely chopped
- Take 1 tbsp Mint leaves finely chopped
- Provide 2 cups All purpose flour/maida/wheat flour
- Provide To taste Salt
Steps to make Kachche Gosht Ki Biryani / Hyderabadi Mutton Dum Biryani:
- Clean the mutton under cold running water. Marinate the mutton pieces with garam masala, salt, ginger-garlic paste, red chilli powder, and two cups of curd overnight or for 4 hours so that the spices are absorbed by the meat.
- Boil rice with some water and salt till it is half done. In a wide bottomed pan, add ghee. Add bay leaves, mace, and cardamom and fry for a minute. Add the thinly sliced onions and sauté until golden brown. Add ginger-garlic paste & green chillies and fry until the raw smell goes away. Add marinated mutton at the bottom and top it with half cooked rice.
- Add chopped mint & coriander leaves, and top it up with fried onions. Mix saffron in warm milk and sprinkle it to the rice-mutton mixture. This gives a soft texture and flavour. Pour the remaining ghee evenly on top of the rice.
- Make a dough of maida/atta. Place it around the rim of the pan. Cover & seal the pan lightly with kneaded flour. Place this pan over a hot griddle/tawa and cook on high flame till the steam comes out. Reduce flame and cook on low heat for an hour. Serve hot with raita and pickle.
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