Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Murgir Jhol l Bengali Chicken Curry with Potato recipe here. We also have wide variety of recipes to try.

Murgir Jhol l Bengali Chicken Curry with Potato
Murgir Jhol l Bengali Chicken Curry with Potato

Before you jump to Murgir Jhol l Bengali Chicken Curry with Potato recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

In regards to cooking healthy foods for our families, there is always some degree of dissention among the ranks. The great thing is that there are recipes which are extremely healthy but also the healthy nature of these recipes is somewhat disguised. What they do not know in such instances truly shouldn’t bring damage their way (out of allergies, which should not be ignored).

Healthy cooking can be difficult because most of us do not want to spend some time planning and preparing food our families refuse to eat. At the identical time, we need our families to be healthy so that we feel compelled to learn new and improved methods of cooking healthy foods for our family to enjoy (and unfortunately in some instances scorn).

Together with weight and nutrition known as the offender in so many health ailments it is impossible to ignore the value of not only eating healthy ourselves but also of teaching our kids the value of eating healthy. One method to insure that your loved ones are actually eating healthy is to be certain that you are cooking healthy and healthy foods for them. This doesn’t indicate you can’t enjoy the occasional calorie slump or perhaps you shouldn’t. The trick to cooking healthy is learning how to control portions and understanding the value of moderation.

For those that are expecting to integrate healthy cooking habits in their daily routines, there are no more resources available than ever before to be able to help you in those endeavors. You can look for the help of a professional nutritionist, your health care provider can provide advice, it is possible to find all sorts of books on healthy eating, cooking, and living at the regional library, and the Internet is an outstanding source of all types of information once it comes to developing a healthier lifestyle all around.

There are lots of books and magazines that are full of recipes that encourage healthy cooking and eating habits. If you truly like to cook, then there’s absolutely not any lack of recipes that you can try along the way. The really great news is you could integrate healthy cooking into your cooking routine whether you’re cooking for a family of ten.

You will find many that may assert that cooking healthy food costs more than just cooking the prepackaged foods that pack in the calories and additives. The fact of the matter is that when you compare the costs with the health care bills of their long run for failing to accomplish this, they seem rather little by comparison. Yes, decent food costs more money. In many cases, that’s a simple truth of life. However, by studying portion control and eating the proper parts you may discover that you are really spending less as you adjust to the proper amounts of food which that you should be consuming in order to keep a healthy and active way of life.

Cooking healthy isn’t an overnight shift; it’s a lifestyle change which needs to be implemented one step at a time. You don’t need to go into your kitchen and workout each small thing which you deem’unhealthy' just work to not buy more of the items once they’ve been employed. Make wiser decisions when buying fats for food prep and you will find that you have created an incredibly important step in the procedure for integrating healthy cooking and eating habits within your house.

It’s those small steps that you take towards your aim of cooking healthy foods for the family which will matter a lot more than any giant leap. Before you know it you will find that you all have greater energy and a greater sense of overall health than you would have envisioned before altering your eating habits. If that is not sufficient to promote you however, you could always have a look at the excuse to go shopping for new clothing once you drop a size or two.

We hope you got benefit from reading it, now let’s go back to murgir jhol l bengali chicken curry with potato recipe. To cook murgir jhol l bengali chicken curry with potato you only need 17 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Murgir Jhol l Bengali Chicken Curry with Potato:
  1. Take 500 gms curry cut chicken
  2. Use 2 potatoes, diced
  3. Use 1 tomato, chopped
  4. Get 1 large onion, chopped
  5. Get 5 green chillies, slitted
  6. Provide 1 handful garlic cloves, crushed
  7. Get 1 inch ginger, grated
  8. Use 1 cinnamon stick (dalchini)
  9. Get 5 green cardamom (elaichi)
  10. Prepare 5 cloves (laung)
  11. Take 2 star anise (chakra phool)
  12. Provide 2 bay leaves (tej patta)
  13. Get 1 tea-spoon cumin powder (jeera)
  14. Get 1/2 tea-spoon turmeric powder (haldi)
  15. Take 1/2 tea-spoon red chilli powder
  16. Prepare 3-4 table-spoon mustard oil
  17. Take To taste salt
Steps to make Murgir Jhol l Bengali Chicken Curry with Potato:
  1. Wash the chicken pieces properly and rub some turmeric powder and salt. Shallow fry the pieces and keep aside.
  2. Heat oil in a pan and fry the potato pieces with little turmeric powder and salt. Once they are golden yellow, remove from the pan and keep aside.
  3. Heat some more oil and add bay leaves, cinnamon, cardamoms, cloves, star anise, chopped onion and crushed garlic. Sautè until the onion turns translucent and the mixture starts spreading aroma.
  4. Now, add grated ginger, green chillies and tomato. Stir till the tomato becomes soft and mushy.
  5. Add cumin powder, turmeric powder, red chilli powder and required salt and stir for 2 minute on medium flame.
  6. Now, add the fried potato and mix well.
  7. Add 3 cups of warm water and bring it to boil.
  8. Now, add the chicken pieces and cover the lid. Cook for 15-20 minutes on low flame.
  9. Open the lid and check if the chicken is well cooked and the consistency of the gravy. There should be enough gravy in the curry.
  10. Once the chicken is well cooked, turn off the flame and remove it in a serving vessel.
  11. The Murgir Jhol is ready to be served now.

If you find this Murgir Jhol l Bengali Chicken Curry with Potato recipe helpful please share it to your close friends or family, thank you and good luck.