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Grilled Paneer Tikka
Grilled Paneer Tikka

Before you jump to Grilled Paneer Tikka recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, in regards to kids, knowing what’s healthy is merely the start. And even in case you keep’healthy' it does not mean that your child will willingly eat it.

There is hope. Kids need some extra encouragement and advice along with a few of the strategies your kid is guaranteed to eat healthy.

Make a gatekeeper.

It’s likely the simplest way to get your children to eat healthy is to eliminate the less-healthy options. Take control on what foods and snack options are in your house. If a kid is hungry they will eat it when there isn’t another alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods you see. In the event you decide to have some unhealthy options in the house keep them from sight and you and your kids will be not as inclined to select them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation which is very good for your’starving' kid and you. You might be surprised at how many more fruits and vegetables your kid will eat only by using them visible and easy to catch.

Make learning about food enjoyable.

Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Teach household dishes together, have your kid mix the ingredients and serve the food to the rest of the household. Select a vegetable garden for a family job and place your child responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing participant in the eating process.

Keep Your Eye on Portion sizes.

Parents frequently stress how much their kids should be eating. Whether you are trying to have a selective eater to take a bite of green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some needed perspective.

Keep in mind that eating meals together isn’t only a terrific way to catch up on your household day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to grilled paneer tikka recipe. You can cook grilled paneer tikka using 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Grilled Paneer Tikka:
  1. Take 500 gm Paneer Cut into Cubes
  2. Take 300gm Capcicum Cut into Cubes
  3. Get 300gm Onion Cut into Cubes
  4. You need as needed Sweaker or Tooth pic
  5. Prepare For Marinating:
  6. Take 250 gm Curd
  7. You need 100 gm Gram Flour
  8. You need 2 Spoon Kashmiri Red Chilli Powder
  9. Prepare 1/2 Spoon Red food Colour
  10. You need 1/2 Spoon Crushed Nutmeg
  11. Take 1/2 Cup Lemon juice
  12. Get 1 tsp Roasted Jeera Powder 1 Powder
  13. Use 1 Spoon Mustard Oil
  14. Take 1 Spoon Black Pepper Powder
  15. Get 1 Spoon Chat Masala
  16. Take 1 Spoon Garam Masala
  17. Get 2 Spoon Ginger Garlic Paste
  18. Take to taste Salt
  19. Provide as Required Water
  20. You need as required Oil for Cooking
Instructions to make Grilled Paneer Tikka:
  1. Take Paneer, Onion, Capcicum Cut into Cubes Afterwards take a Sweaker or Tooth pick hold the Paneer Cubes and Onion, Capcicum Cubes into the Tooth pic Stick.
  2. For Marinating: Take a Bowl add 250 gm Curd then add all the Ingredients Gram flour 100, Kashmiri Red Chilli Powder 2 Spoon,Red food Colour 1/2 Spoon, Crushed Nutmeg Powder1/2 Spoon,Lemon juice, Roasted Zeera Powder1 Spoon, Mustard oil 1 Spoon, Black Pepper Powder 1 Spoon,Chat Masala 1 Spoon, Garam Masala 1 Spoon, Ginger Garlic Paste 2 Spoon,Salt to taste.
  3. Now Mix all ingredients together to make a smooth paste.Dip all the Paneer and Veggie Sticks into the paste and keep aside for 1 hour to Marinate.
  4. Now Take a Griller Pan Grease it with any Cooking Oil.Place the Paneer Tikka sticks in Equal Distance.Cook on medium flame to all the sides.. Spread oil to all sides..make it Crispy
  5. Now Serve it hot to the Plater with any Chutney or Sauce your Delicious Grilled Paneer Tikka is Ready to Enjoy

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