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Rice, assorted stew and plantain
Rice, assorted stew and plantain

Before you jump to Rice, assorted stew and plantain recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to rice, assorted stew and plantain recipe. To make rice, assorted stew and plantain you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Rice, assorted stew and plantain:
  1. Prepare Rice
  2. Use Salt, seasoning cubes, curry, ginger powder, thyme
  3. Provide Onions (diced) pepper (manually blended)
  4. Get Plantain
  5. Prepare Assorted(shaki,kpomo, roundabout, liver, kidney etc
  6. Take Tomatoes pepper onions (manually blended together)
  7. Provide Vegetable oil
Instructions to make Rice, assorted stew and plantain:
  1. Wash rice with hot water and parboil then was again, add a little salt and water then boil till dry, keep hot in a food flask.
  2. Wash arrived till clean and boil with onions, pepper, salt, ginger, seasoning till soft and set aside then out vegetable oil in a pot when hot add thyme for the flavour then onions and stir then add the blended mix and fry till the water dries then add ur meat and the stock and allow it to cook. Add more seasoning and salt to taste then stir and allow to cook till the oil comes on top the paste, add a little curry powder and turn off heat after abt 2minutes.
  3. Wash and peel plantain, cut into half and dice, salt it and fry in hot vegetable oil till golden brown and yayyyy! Your food is ready.

See more ideas about Plantain recipes, Plantains, Recipes. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions. This stew entices the eye with the colorful contrast of black beans and sweet potatoes and pleases the palate with nourishing ingredients. Plantain or raw plantain is also known as raw cooking banana in India. Place the rice in a medium saucepan cover with plenty of cold water, season with salt.

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