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Before you jump to Bihari thekua recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what is healthy is merely the beginning. And even in the event that you keep’healthy' it doesn’t mean that your child will eat it.
There is hope. Children need some extra encouragement and advice along with some of the strategies your child is guaranteed to eat healthy.
Be a gatekeeper.
It is likely that the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control on what meals and snack options are in your house. If a child is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods you see. In the event you choose to have some unhealthy choices in the house keep them from sight and also you and your children are going to be much less inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is great for your own’starving' child and you. You may be surprised at how a lot more fruits and vegetables that your child will eat simply by using them visible and easy to catch.
Make learning about food pleasure.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Prepare family meals together, have your child mix the ingredients and serve the meals to the remainder of the household. Select a vegetable garden for a family project and put your kid in charge of watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing participant in the eating process.
Keep an eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you’re attempting to acquire a discerning eater to have a bite of green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will provide you some needed perspective.
Set a healthy example.
Keep in mind that eating foods together is not just a great way to grab in your household day it’s also the ideal time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to bihari thekua recipe. To cook bihari thekua you only need 12 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Bihari thekua:
- Get 200 gm wheat flour
- Get 100 gm flour
- Use 100 gm sugar paste
- Provide 4 tsp fennel seeds
- Take 2 Tsp chop raisin
- You need 2 tsp chop cashew
- Take 2 tsp chop almond
- Provide 50 gm semolina
- Provide 1 cup milk
- Use 2 cup grated coconut
- Use 1 paste cardomom
- Prepare 4 tsp ghee
Steps to make Bihari thekua:
- At first, take both flour in a plate
- Then,add grated coconut,fennel seeds and semolina.
- Then,add dry fruit,sugar and ghee
- Then,add cardomon powder in it and mix in the pot.
- If u want add more ghee in the mixture.
- Then add milk as require in the mixture.
- Mix all of them and make a dough.
- Cut medium size slice
- Put some oil in hand
- Press the slices by hand and make thin.
- Press frok spoon on thin circle.
- Dip fry them in low frame.
- Until getting golden brown.
- After fring serving them hot.
Dahi Chura Gur is one of the most. Bihari Thekua Recipe Crispy Thekua chhath puja recipe खस त ठ क आ र स प. ब ह र ठ क आ ब न स च क आस न व ध स बन ए ठ क आ Bihari Thekua Shresth Kitchen. It is very popular sweet in Bihari cuisine. Let's watch how to make thekua in Bengali. It has also been used as a sweet snack for centuries in Nepal, Bihar, Jharkhand and eastern Uttar Pradesh. ठेकुआ - Thekua Recipe.
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