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Before you jump to Paneer pakora recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to children, knowing what’s healthy is only the start. And even in case you keep’healthy' it does not mean your kid will eat it.
There is hope. Children need some extra encouragement and advice along with a few of the strategies your kid is sure to eat healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control on what meals and snack choices are in your dwelling. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods that you see. If you decide to have some unhealthy choices in the house keep them out of sight and also you and your children will be not as likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your own’starving' kid and you. Have a fruit jar in eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go in the refrigerator. You may be surprised at how many more fruits and vegetables that your child will eat simply by having them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Prepare family foods together, have your kid mix the ingredients and serve the meals to the remainder of the family. Plant a vegetable garden for a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing player in the eating process.
Keep an eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you’re trying to receive a selective eater to have a bite of any green or limit the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will provide you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t just a wonderful way to grab in your loved ones day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to paneer pakora recipe. To make paneer pakora you only need 11 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Paneer pakora:
- Provide 150 gram paneer (cottage cheese)
- You need 1 cup besan (gram flour)
- Get 1 pinch turmeric powder
- Take 1-2 pinch red chilli powder
- Use 1 pinch asafoetida (hing)
- Take 1-2 pinch garam masala powder
- Prepare 1/2 teaspoon ajwain (carom seeds)
- You need 3/4 cup water
- Get To taste salt
- Prepare As needed mustard oil for deep frying
- Get 2 tsp chaat masala for sprinkling
Steps to make Paneer pakora:
- Measure and keep all the ingredients ready for making paneer pakora.
- Slice 125 to 150 grams of paneer (cottage cheese) into cubes or square.
- In a mixing bowl or vessel, take 1 cup besan (gram flour).
- Now add 1 pinch turmeric powder, 1 to 2 pinches of red chili powder, 1 to 2 pinches of garam masala powder, 1 pinch asafoetida (hing), ½ teaspoon carom seeds (ajwain) and salt as required.Mix very well.
- Pour ⅔ to ¾ cup water and mix well.
- Use a wired whisk to mix the batter. Make a thick flowing smooth batter without any lumps. You have to add water as required to make this thick flowing smooth batter.
- Dip the paneer cubes into the batter. Coat them well.
- Heat mustard oil for deep frying in a kadai or pan. Instead of mustard oil, you can use sunflower oil or peanut oil also for frying.
- When the oil becomes medium hot, add the batter coated paneer cubes in the oil. Keep the flame to medium.
- When one side is light golden, gently flip the pakoras and continue to fry the second side.
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- Flip a couple of times for even frying of the pakoras. When they become crisp and golden then remove them with a slotted spoon.
- Drain them on paper towels to remove excess oil.
- Serve paneer pakoda sprinkled with chaat masala along with tomato sauce or mint chutney or green chutney or coriander chutney.
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