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Thai fish stir fry
Thai fish stir fry

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We hope you got insight from reading it, now let’s go back to thai fish stir fry recipe. You can have thai fish stir fry using 22 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Thai fish stir fry:
  1. Use 300 g (10 oz.) firm white fish (cod, haddock, hake, red bream) skinned and pin boned
  2. Use 2 tbsp. vegetable oil, for frying
  3. Take For the marinade:
  4. Provide 1 tsp cornflour
  5. Get 1 clove garlic, pressed
  6. Prepare 1 tbsp. grated ginger
  7. Get 1/2 tsp black pepper
  8. Use 1/2 bunch fresh coriander, chopped finely
  9. Prepare 1 green Thai chili, finely chopped or grated
  10. Prepare 1 1/2 tbsp. fish sauce
  11. You need 1/2 tbsp. dark soy sauce
  12. Use 1 tsp palm sugar
  13. Get For the stir fry and noodles:
  14. Use 100 g (3 oz.) medium egg or flat rice noodles
  15. Get chili oil
  16. Provide 1 red pepper
  17. Prepare 100 g (3 oz.) cup mushrooms
  18. Get 1 handful sugar snap peas or mangetout
  19. You need 50 g (1 1/2 oz.) beansprouts
  20. You need 1/2 carrot, shredded
  21. Prepare 4 spring onions
  22. Prepare quartered lime, to serve
Steps to make Thai fish stir fry:
  1. Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes.
  2. Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces.
  3. Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes.
  4. In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs.
  5. When the fish has barely turned opaque, remove it back to the bowl and keep aside.
  6. Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again.
  7. At this point drain the noodles, stir a little chili oil into them and keep warm.
  8. When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two.
  9. Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters.

Like most stir-fries, the ingredient list is. From Fish Curry to Fish Cakes to Whole Grilled Fish. If you like eating fish and are a fan of Thai flavors, you're going to love these delicious Thai fish recipes. Whether fried, baked, or grilled, there are plenty of recipes featuring the complex and sometimes. The Thai stir fry sauce I use in this Spicy Thai Chicken Stir Fry is like the Thai equivalent of Charlie, my All Purpose Chinese Stir Fry Sauce.

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