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vegetarian couscous
vegetarian couscous

Before you jump to vegetarian couscous recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to vegetarian couscous recipe. To make vegetarian couscous you only need 24 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook vegetarian couscous:
  1. Use couscous
  2. Take 1 quart uncooked couscous
  3. Prepare add ins
  4. Use 29 oz black beans drained
  5. You need 2 can white beans sixteen ounces each
  6. Use 16 oz mushrooms
  7. Get 8 oz chopped water chestnut
  8. Provide vegetable broth
  9. You need 3 quart water
  10. Get 3 large peeled slice carrots
  11. Use 3 celery sliced
  12. Take 6 small shallots
  13. Get 2 tbsp granulated garlic powder
  14. Get 1 1/2 tsp salt
  15. Prepare 1 tsp ground black pepper
  16. Provide nuts
  17. You need 1/2 cup mixed nuts chopped anf toasted
  18. Get 1 Brazil nuts
  19. Take 1 hazelnuts/mrs Filberts
  20. Provide 1 walnuts
  21. Provide 1 almonds
  22. Get 1 pecans
  23. Provide the beans
  24. Provide 1 tsp wasabi paste
Steps to make vegetarian couscous:
  1. crack the nuts set aside
  2. take the broth ingredients boil them
  3. chop the mushrooms sauté in olive oil
  4. heat the beans and water cheastnuts add wasabi paste
  5. remove the carrots celery and shallots put with beans add couscous to broth stir well add remainder of the ingredients

If you want to lower the calories in the dish, use light coconut milk; however, a full-fat coconut milk will provide more flavor. Moroccan Seven-Vegetable Couscous To many Americans, couscous refers to the tiny pearls of semolina we've come to know and love. But in Morocco, it is also the proper name for a time-honored stew, rich with vegetables and the flavors—saffron, cinnamon, turmeric—of North Africa. This is a terrific, relaxed party dish—easy to make,… To make a vegetarian version of couscous with seven vegetables, omit the meat or chicken in the first step of making the broth. Follow the directions as written unless you are using canned chickpeas instead of dried, soaked ones.

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