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There are many books and magazines which are filled with recipes that encourage healthy cooking and eating habits. If you really like to cookthen there’s absolutely not any shortage of recipes which you may try along the way. The really good news is that you can integrate healthy cooking into your cooking routine whether you’re cooking for one or a household .
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It’s those little measures that you take towards your aim of cooking healthy foods for your family that will matter a lot more than any giant leap. Before you know it you will find that you have greater energy and a better sense of overall health than you’d have imagined before altering your eating habits. If this is not sufficient to encourage you nevertheless, you could always have a look at the justification to go shopping for new clothes once you drop a size or two.
We hope you got benefit from reading it, now let’s go back to beetroot appe recipe. To cook beetroot appe you only need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Beetroot Appe:
- Provide 1 cup idli batter
- You need 1 beetroot rinsed, peeled and grated
- Take 1 onion finely chopped
- Use 2-3 green chillies finely chopped
- Take 1 inch ginger finely chopped or grated
- Provide To taste salt
- Prepare 1-2 sprigs curry leaves
- Provide 1/2 tsp Eno fruit salt
- Take As needed oil for cooking
- Prepare For tempering:
- Get 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- Take 5-7 curry leaves
- Take 1 pinch asafoetida (hing)
- Provide 1 tsp oil
Instructions to make Beetroot Appe:
- Assemble the ingredients like idli batter, grated beetroot, chopped onion, chopped green chillies, chopped ginger, curry leaves and salt.
- Transfer all these to a mixing bowl. Mix everything well and keep aside.
- Heat 1 tsp oil in a tempering pan. Add mustard seeds, cumin seeds, hing, curry leaves and saute on a medium flame for few seconds. Turn off the flame and add the tempering to the above prepared batter. Mix well and keep aside for 20-30 minutes.
- Add the Eno fruit salt to the batter and give a good stir.
- Heat the appe pan and grease the moulds with little oil. Pour a spoonful of batter in each mould, cover the pan and cook on a low flame for 2-3 minutes.
- When the outer surface of the appe becomes light brown then turn upside down and cook the other side for 2 more minutes. See that the appe gets golden brown from both the sides.
- Take out the appe from the moulds and follow the process for making similar appe with rest of the batter.
- Serve Beetroot Appe hot with green chutney or any chutney of your choice in breakfast or as a snack.
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