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The ingredients needed to prepare Okra special… π:
- Get 1 bunch Okra -clean and ended. I love them halved
- Provide 2 carrots -sliced
- You need 2 medium Tomatoes -cubed
- Use 1 Spring onion-sliced
- Take 4 Spinach leaves-cleaned
- Get 1 bunch Broccoli
- Provide Parsley
- You need 1 green capsicum, diced
- Prepare Salt
- Get Tropical Pepper medley
Instructions to make Okra special… π:
- Gather them all together and prepare them for the meet up.
- Saute the onions and parsley together in a hot wok.
- Add the okra, capsicum and carrots let them cook for 3 minutes.
- Add the tomatoes and broccoli. And let them cook for another 3 minutes.
- Add the spinach leaves and let the veggies simmer for 2 minutes
- Add salt to taste. Sprinkle sprinkle the pepper medley.
- Enjoy the veggies not necessarily with any accompaniment.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the plate? This piquant Sambal Steamed Okra with a spicy sambal belacan and soy sauce dressing is full of umami flavor. Maak kennis met een bruisende organisatie waarin ontspanning en ontmoeting centraal staan! From an unknown West African language, probably Igbo α»Μkα»₯Μrα»₯Μ but cf.
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