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The ingredients needed to cook Air fried marinated-vegetables:
- Use 1 whole red pepper
- Provide 1 whole yellow pepper
- Prepare 1 red onion
- Provide 2 medium carrots
- Prepare 1 medium head cauliflower
- Take 1 medium head broccoli
- Provide 2 cups sliced okra
- You need 1 medium zucchini
- Provide 3-4 tbls lemon juice
- You need to taste Salt and pepper
- Provide 1 tbls curry powder
- Prepare 1/2 tbls paprika
- Use 1/2 tsp cayenne pepper
- You need 1 tbls olive oil
- Take 1/4 cup chopped cilantro
Instructions to make Air fried marinated-vegetables:
- Chop/slice vegetables and set aside
- Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
- Apply marinade all over vegetables and set aside for 30 minutes
- Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
- Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
- Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
- NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer
They're basically mini convection ovens that 'fry' Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket. I marinated them in Ken's Italian dressing. They were good just ran dinner late. These marinated air fryer vegetables are a great flavorful and healthy side dish.
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