Hey everyone, welcome to my recipe page, looking for the perfect Beetroot Punugulu recipe? look no further! We provide you only the perfect Beetroot Punugulu recipe here. We also have wide variety of recipes to try.
Before you jump to Beetroot Punugulu recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is simply the beginning. And even in case you shop’healthy' it doesn’t mean your kid will willingly eat it.
There’s hope. Kids need some extra encouragement and advice alongside a few of these strategies your kid is sure to consume healthy.
Be a gatekeeper.
It is likely the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what food and snack choices are in your property. If a kid is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the primary foods that you see. If you choose to have some unhealthy choices in the house keep them from sight and also you and your children are going to be not as inclined to select them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is wonderful for your’starving' kid and you. You might be surprised at how many more fruits and vegetables your child will eat simply by using them visible and easy to grab.
Make learning about food fun.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Plant a vegetable garden as a family endeavor and set your kid responsible for watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant during the eating process.
Keep an eye on Portion dimensions.
Parents often stress over how much their children should be eating. Whether you are trying to get a discerning eater to have a bite of green or restrict the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy portion will give you some fundamental perspective.
Remember that eating meals together is not just a terrific way to catch up on your family’s day it is also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to beetroot punugulu recipe. You can have beetroot punugulu using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beetroot Punugulu:
- You need 2 1/2 cup Idli/dosa batter(you can use leftover batter also)
- Use 1 1/2 tbsp All pupose flour/maida
- Get 2 tbsp curd
- Provide 1 pinch Baking soda
- Get 1 tbsp Semolina/rava
- Prepare 1 tbsp Rice flour
- You need 1 big finely chopped Onion
- Get 1 tbsp ginger finely chopped
- Get 1/2 cup beetroot grated
- You need 2 tsp Jeera(cumin) powder
- Provide 2-3 green chilli finely chopped
- Get 1 tsp Asafoetida powder/ hing
- Use to taste Salt
- Use 3 tbsp Curry leaves chopped
- Provide as needed Oil for frying
Instructions to make Beetroot Punugulu:
- Take a bowl and Mix all the ingredient together(except oil) in a semi thick batter
- Heat oil in an another pan and drop the batter in a lemon sized shape. Fry the batter in a low flame
- Turn it when one side become brown in colour…wait for some minutes. Take it out from the oil when it's done.
- Serve punugulu with coconut chutney!
If you find this Beetroot Punugulu recipe valuable please share it to your good friends or family, thank you and good luck.
