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Paneer Tikka Masala
Paneer Tikka Masala

Before you jump to Paneer Tikka Masala recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to kids, knowing what is healthy is merely the beginning. And even if you keep’healthy' it does not indicate your kid will eat it.

There is hope. Children need some additional encouragement and advice along with some of the strategies your kid is guaranteed to eat healthy.

Be a gatekeeper.

It’s likely that the simplest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your house. If a kid is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods that you see. In the event you decide to have some unhealthy choices in the house keep them out of sight and you and your children are going to be not as inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is good for your own’starving' child and you. You might not be aware of how many more fruits and vegetables your child will eat simply by using them visible and easy to grab.

Make learning about food enjoyable.

Prepare family dishes together, have your kid mix the ingredients and serve the meals to the remainder of the household. Select a vegetable garden for a family project and set your kid responsible for watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing player during the ingestion process.

Keep Your Eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you are trying to find a particular eater to have a bite of anything green or restrict the total amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will give you some fundamental perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about what a healthy part is.

Set a healthy example.

Keep in mind that eating foods together isn’t only a excellent way to grab on your household day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to paneer tikka masala recipe. You can have paneer tikka masala using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Paneer Tikka Masala:
  1. Prepare 1 cup chopped coriander
  2. You need 1 cup mint leaves
  3. Provide 1 teaspoon salt
  4. Take 1 teaspoon chat masala
  5. Take 1 teaspoon carrom seeds
  6. Use 1 teaspoon cumin seeds
  7. Use 1 teaspoon ginger paste
  8. Prepare 1 teaspoon garlic paste
  9. Use 1 tablespoon green chilli paste
  10. You need 1 teaspoon kitchen king masala
  11. Provide 1/2 cup blanched spinach
  12. Prepare 2 tablespoon hung curd
  13. Use 2 tablespoon roasted besan( gram flour)
  14. Prepare 200 gram diced paneer
  15. Use 200 gram diced green capsicum
  16. Take 200 gram diced red capsicum
  17. Take 200 gram diced yellow capsicum
  18. Get 200 gram diced onions
  19. Prepare 2 tablespoon oil
  20. You need 8-10 bamboo stick or screwer
  21. Get 1 teaspoon chat masala for sprinkle
  22. You need 200 gram diced deceeded tomato
Instructions to make Paneer Tikka Masala:
  1. In a mixure jar add coriander, mint leaves, ginger chilli garlic paste
  2. Add cumin, carrom seeds
  3. Add salt, chat masala, kitchen king masala, blanched spinach and make chutney,add Besan and oil in it.
  4. Now take half chutney in a mixing bowl and add diced paneer mix gently and marinate for 2 hours and keep in refrigerator.
  5. Then take rest of the chutney in another mixing bowl and add diced paneer, tomatoes capsicum and onions mix well and marinate for 2 hours.
  6. In a bamboo stick arrange all capsicum, tomatoes onions, paneer in stick and roast it on direct flame till black burnt marks appear.
  7. In serving plate serve Tikka with left over marinate chutney and onion salad, lemon vedges, sprinkle some chat masala on Tikka.

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