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Multi grain kapuriya
Multi grain kapuriya

Before you jump to Multi grain kapuriya recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to multi grain kapuriya recipe. You can have multi grain kapuriya using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Multi grain kapuriya:
  1. You need For For homemade kapuriya mix
  2. Get 1 cup wheat
  3. You need 1 cup rice
  4. Take 1 cup sorghum (juwar)
  5. Prepare 1/2 cup split gram (Moong dal)
  6. Provide 1/2 cup split Bengal gram(chana dal)
  7. Provide 1/2 cup split red gram (toor dal)
  8. Take 1/2 cup split black gram (Urad dal)
  9. Prepare 1/2 cup green bell pepper
  10. Provide 1/2 cup green peas
  11. You need 1/2 cup pigeon peas (Tuver)
  12. You need 1/2 cup french beans
  13. Prepare 1/2 cup surti papdi lilva
  14. You need 4 green chillies
  15. Provide 1/4 cup oil
  16. Prepare 1/2 tsp turmeric powder
  17. Use 1/2 tsp soda (papad kharo)
  18. Get as per taste Salt
  19. Use 4 cups water
Instructions to make Multi grain kapuriya:
  1. Coarsely grind all the grains. By this measurement I got about 6 cups of kapuriya mix.
  2. Here I took 4 cups of kapuriya mix flour. Add oil in it and mix it well.
  3. Finely chopped all green vegetables.
  4. In a pressure cooker add all green vegetables except bell pepper and green chillies. Add 1 cup of water and Cook it till 1 vessel.
  5. When pressure cooker cools down open it and add 3 more cups of water, 2 tsp oil, turmeric powder, green chillies, bell pepper, soda and salt put on medium heat and when it starts boiling add kapuriya mix flour give it a rapid stir till it's thickened. Turn off stove. Let it cool.
  6. Put steamer on high heat with enough water. Grease palm with oil and make circles from it and put it in a steamer. Cover it and steam it till 15 minutes on medium to high heat.
  7. Serve hot with pouring little peanut oil on it or with any chutney of your likings.

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