Hey everyone, welcome to my recipe page, if you're looking for Baked Sweet Potato Fries recipe, look no further! We provide you only the perfect Baked Sweet Potato Fries recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is merely the beginning. And even in case you shop’healthy' it does not necessarily mean your kid will willingly eat it.
There is hope. Children need some excess encouragement and guidance along with some of these strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It is likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what food and snack options are in your home. If a child is hungry they’ll eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Organize your fridge and cabinets to ensure healthy foods are the first foods that you see. If you decide to have some unhealthy choices in the home keep them out of sight and you and your kids will be not as inclined to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s wonderful for your’starving' child and you. Have a fruit basket at eye level in the counter in any way times or have a container with carrots and celery sticks ready to go in the refrigerator. You might be surprised at how a lot more fruits and vegetables that your child will consume only by using them visible and easy to catch.
Make learning about meals fun.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the household. Plant a vegetable garden as a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant in the ingestion procedure.
Keep Your Eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re trying to find a discerning eater to have a bite of any green or limit the total quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy portion is.
Set a healthy example.
Remember that eating foods together is not just a excellent way to catch up in your household day it is also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to baked sweet potato fries recipe. You can cook baked sweet potato fries using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Baked Sweet Potato Fries:
- Get 3/4 lb Sweet Potato
- Prepare 2 tbsp olive oil
- You need 1 tsp dried thyme
- Provide 1 salt & pepper to taste
Instructions to make Baked Sweet Potato Fries:
- Preheat the oven to 450°F
- Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste.
- Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve.
- If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. - - https://cookpad.com/us/recipes/342881-south-african-style-meatballs
You can use a peeler to help with peeling or a knife carefully cutting off the skin. Cut the end off the sweet potatoes then slice the potatoes into long strips. These baked sweet potato fries are one of my very favorite sweet potato recipes. I prefer the flavor of these over regular french fries and sweet potatoes pack a lot of extra nutrition, too! If you search for baked sweet potato fries recipes, you will find all sorts of methods that promise you the crispy, healthier fries that you crave.
If you find this Baked Sweet Potato Fries recipe useful please share it to your friends or family, thank you and good luck.
