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The ingredients needed to make Beetroot pomegranates fried rice:
- Use 1 bowl cooked rice
- Prepare 1 grated beetroot and 2 whole beetroot for juice
- You need 1/2 bowl green pea
- Provide 2 chopped green chilli
- Use 3 green cardamom
- Take 1 inch cinnamon
- Get 2 tsp cooking oil
- Prepare To taste salt
- Provide 2 pomegranates
- Use 1 tsp meat masala powder
- You need 1 tsp turmeric powder
- Get 1 tsp coriander powder
Instructions to make Beetroot pomegranates fried rice:
- Firstly take a beetroot peel and cut in to small pieces now add blender jar and blend it
- Now strain it and beetroot juice keep it a side
- In a bowl take cooked rice, beetroot juice, grated beetroot mix it properly
- Now heat the wok take some oil then add cumin, cinnamon green cardamom, chilli, stir it few minutes
- Now add chopped onion satue it 5 min
- Now add chopped tomatoes stir it few minutes
- Now add coriander msala powder, meet msala powder, green pea, turmeric,salt to taste mix it properly cook for 5 min on lower flame
- Now add cooked rice and pomegranates pearl mix it well
- Stir it few minutes now turn off the flame and serve it hot
Beetroot is ground and added to the flour and allowed to rest for sometime and made into chapatis. Beetroots are such a interesting vegetable to be added in rice, because it gives rice its natural colour so you don't have to worry about adding any colours to it. Whisk the oil, pomegranate molasses, cinnamon, cumin seeds and lemon juice together in a bowl. Beetroot is a great source of iron and folate and it's said to help lower blood pressure, boost exercise performance and even prevent dementia. Pomegranate is full of vitamins A and C, as well as iron and other antioxidants.
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