Hello everybody, welcome to my recipe page, if you're looking for Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】 recipe, look no further! We provide you only the perfect Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】 recipe here. We also have wide variety of recipes to try.
Before you jump to Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】 recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The fantastic news is there are recipes that are very healthy but also the healthy nature of those recipes is somewhat concealed. What they don’t know in such instances truly shouldn’t bring harm their way (out of allergies, which should not be ignored).
Healthy cooking can be difficult since the majority of us do not want to spend some time planning and preparing meals that our households refuse to consume. At precisely exactly the same time, we need our families to become healthy so we feel compelled to find out new and enhanced ways of cooking healthy foods for our family to enjoy (and unfortunately in some circumstances scorn).
Together with weight and nutrition being known as the offender in so many health ailments it’s impossible to ignore the significance of not only eating healthy ourselves but also of teaching our kids the importance of eating healthy. One way to ensure your loved ones are in fact eating healthy is to be certain that you are eating healthy and healthy foods for them. This doesn’t indicate that you can’t enjoy the occasional calorie splurge or perhaps that you shouldn’t. The trick to cooking healthy is learning how to control portions and understanding the significance of moderation.
For the ones that are hoping to integrate healthy cooking habits into their everyday routines, then there are no more funds available than ever before in order to assist you in these jobs.
There are several books and magazines that are full of recipes that promote healthy cooking and eating habits. If you truly like to cookthen there is not any shortage of recipes that you may try out along the way. The very great news is you may integrate healthy cooking in your cooking routine if you’re cooking for one or a family of ten.
There are many that may assert that cooking healthy food costs more than cooking the more healthy foods that pack on the carbs and additives. The accuracy of the matter is that when you compare the prices with all the medical bills of the long run for failing to accomplish this, they seem rather little by comparison. Yes, excellent food costs more money. Oftentimes, that’s a very simple truth of life. But by learning portion control and eating the proper portions you may find that you are actually spending less you adapt to the proper amounts of food which that you should be consuming in order to keep a healthy and active way of life.
You do not have to go into your kitchen and through out every small thing you deem’unhealthy' simply work to not buy more of these items once they’ve been employed. Make wiser decisions when purchasing carbs for food prep and you will discover that you’ve made an incredibly important step in the procedure for incorporating healthy cooking and eating habits in your home.
It is those tiny actions you take towards your goal of cooking healthy foods for your family which will matter far more than any leap. Before you know it you will realize that you have greater energy and a greater sense of general health than you would have envisioned before altering your eating habits. If that is not sufficient to encourage you nevertheless, you may always have a look at the excuse to go shopping for new clothing after you drop a size or two.
We hope you got benefit from reading it, now let’s go back to soft and smooth japanese sweet potato cakes【recipe video】 recipe. To cook soft and smooth japanese sweet potato cakes【recipe video】 you only need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】:
- Prepare 1 large sweet potato, 470 g (16 oz)
- You need 50 g (1.76 oz, 1/4 cup) granulated sugar
- You need 30 g (1oz, 1/7 cup) unsalted butter
- Use 10 g (1/2 Tbsp) honey
- Get 1 egg yolk
- You need 50 g (1.8 oz, 1/5 cup) heavy cream
- You need 5 drops vanilla oil
- Prepare ■For brushing on the cake
- Use 1 egg yolk
- Use 1/2 tsp rum
- Use honey
- Prepare ※1cup=235cc(USA)
Instructions to make Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/flYdb3k2sgQ
- Wrap a sweet potato with a sheet of aluminum foil. Bake it at 190℃ / 374 F for 60-70 mins (no need to preheat). Bake it until soft enough to insert a skewer smoothly.
- Use a spoon to scoop out the flesh. (net weight; about 380g / 13.4 oz)
- Transfer the sweet potato flesh onto the mash sieve and strain it by pressing with a spoon or spatula. Preheat an oven to 200℃ / 392 F.
- Add granulated sugar, unsalted butter, honey, egg yolk, and vanilla oil in order, mix well each time until combined.
- Add heavy cream in 3-4 parts and mix well each time until combined.
- Divide it into 9 equal and use your hand to form each like sweet potato shape. Put them on a baking tray. (Depending on the water content of the sweet potato, the batter may be too soft for you to shape by hand. In that case, use a spatula or a spoon to put the batter on a baking tray and bake as it is.)
- Put egg yolk and 1/2 tsp rum in a small bowl. Mix well until combined. Brush the surface of 9 pieces with the egg mixture.
- Bake it at 200℃/ 392 F for 15-20 mins or until golden brown. Brush freshly baked cakes with honey (optional). It's all done!
Recipe: Perfect Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】. Japanese sweet potatoes are the ultimate superfood—they're healthy, nutritious, delicious and filling! While this isn't a particularly complex recipe, I Japanese sweet potatoes are purple on the outside and yellow inside. I've also anecdotally found that the water content of a Japanese sweet potato. I hope you enjoy the seven recipes below I have collected from some great recipe websites.
If you find this Soft and Smooth Japanese Sweet Potato Cakes【Recipe Video】 recipe helpful please share it to your good friends or family, thank you and good luck.