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Date and Pineapple Smoothie by Ogechukwu Mbanugo
Date and Pineapple Smoothie by Ogechukwu Mbanugo

Before you jump to Date and Pineapple Smoothie by Ogechukwu Mbanugo recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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It is those little actions you take towards your aim of cooking healthy foods for your family which will matter far more than any leap. Before you know it you will realize that you have more energy and a greater sense of general health than you’d have imagined before changing up your eating habits. If this isn’t enough to encourage you yet, you may always take a look at the justification to go shopping for new clothes once you drop a size or two.

We hope you got benefit from reading it, now let’s go back to date and pineapple smoothie by ogechukwu mbanugo recipe. You can have date and pineapple smoothie by ogechukwu mbanugo using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Date and Pineapple Smoothie by Ogechukwu Mbanugo:
  1. Take 2 cups frozen date
  2. Get 2 cups frozen pineapple
  3. Use 1/2 cup cold milk
  4. Take 1 cup cold yogurt
  5. Take Honey for topping
Steps to make Date and Pineapple Smoothie by Ogechukwu Mbanugo:
  1. I used the dried date, what I did was wash it and soak in a cool water till the next day. But can use the soft ones it depends on any you refer
  2. This is how it looks like when soaked till the next day. Very soft and ready to be used.
  3. Next, remove the seeds from date, chop into bits and the bananas too. A cup of cold yogurt and half cup full milk.
  4. Pour the dates, bananas, yogurt, milk into a blender. Blitz on a low speed until its very smooth
  5. Pour into a glass cup and top with honey.
  6. Best enjoyed very chilled.

Banana and dates in a smoothie? They may not seem like the typical combination, but it works. It is embedded in our DNA. So when I found out that this smoothie is actually a Persian drink, I wasn't all that surprised. I already knew from the first sip that that was the perfect combination for me.

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