Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
In regards to cooking healthy meals for our families, there’s always some level of dissention among the ranks. The good news is there are recipes that are extremely healthy but the healthy nature of those recipes is somewhat concealed. What they do not know in such cases truly should not bring damage their way (outside of allergies, which should not be discounted ).
Healthy cooking is often difficult because most of us don’t wish to spend some time planning and preparing food which our households refuse to consume. At exactly the identical time, we want our families to become healthy so that we feel pressured to learn new and improved ways of cooking healthy foods for our family to love (and unfortunately in some cases scorn).
With weight and nutrition being known as the offender in numerous health ailments it’s impossible to ignore the value of not only eating healthy ourselves but also of educating our kids the value of eating healthy. One method to ensure your nearest and dearest are actually eating healthy is to be certain you are cooking healthy and nutritious foods for them. This does not mean that you can’t enjoy the occasional calorie splurge or maybe you shouldn’t. The trick to cooking healthy is always learning to control portions and understanding the significance of moderation.
For those that are expecting to incorporate healthy cooking habits in their everyday routines, there are no more funds available than ever before to be able to help you in those endeavors.
There are lots of books and magazines that are filled with recipes that promote healthy cooking and eating habits. If you genuinely like to cook, then there is not any shortage of recipes which you can test along the way. The very great news is you could incorporate healthy cooking into your cooking routine if you are cooking for one or a family .
There are many that will assert that cooking healthy food prices more than cooking the more healthy foods that pack in the carbs and additives. The fact of the matter is that if you compare the prices with all the medical bills of the long run for failing to accomplish this, they look fairly modest by comparison. Yes, very good food costs more money. In many cases, that’s a simple fact of life. But by learning portion control and eating the proper parts you may find that you’re actually spending less you adapt to the proper amounts of food which you should be consuming so as to keep a healthy and active way of life.
Cooking healthy isn’t an overnight shift; it is a lifestyle change which needs to be implemented one step at a time. You don’t have to go into your kitchen and workout every small thing that you deem’unhealthy' simply work to not buy more of these items once they’ve been used. Make wiser decisions when buying fats for food preparation and you’ll discover that you’ve made a vitally important step in the process of integrating healthy cooking and eating habits within your house.
It’s those little measures you take towards your goal of cooking healthy foods for your family that will matter far more than any leap. Before you know it you will find that you all have more energy and a better sense of general health than you would have envisioned before altering your eating habits. If that isn’t enough to encourage you nevertheless, you could always check out the excuse to go shopping for new clothes after you drop a size or two.
We hope you got insight from reading it, now let’s go back to ilish macher tomato shorshe jhaal (fish in tomato mustard gravy - bengali style) recipe. You can have ilish macher tomato shorshe jhaal (fish in tomato mustard gravy - bengali style) using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style):
- Take 2-3 pieces Hilsa fish (fresh river water fish)
- Provide 1 tomato, blended into a puree
- Get 2-3 tbsp. mustard oil
- Take 1/2 tsp. nigella seeds
- Use 1-2 green chilies, slit
- Use to taste salt
- Provide 1/2 tsp. turmeric powder
- Prepare 1 tbsp. kasundi / mustard paste
- You need 1 tsp. raw mustard oil
- Take 1 tsp. coriander leaves, chopped
Steps to make Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style):
- Marinate the fish pieces with a pinch of salt and turmeric powder for 5-10 minutes. Heat oil in a pan and fry the fish till light golden in colour. Drain and keep aside.
- Temper the same oil with nigella seeds and green chilies. Add the tomato puree, kasundi and turmeric powder. Saute till the oil separates.
- Now add 1 & 1/2 cup water and salt. Bring it to boil. Then gently drop in the fried fish and simmer, covered for 2-3 minutes on a low flame.
- Switch off the flame and add the mustard oil. Garnish with coriander leaves and serve with plain steamed rice.
If you find this Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe helpful please share it to your friends or family, thank you and good luck.