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Sooji or Besan ka Halwa
Sooji or Besan ka Halwa

Before you jump to Sooji or Besan ka Halwa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what is healthy is only the beginning. And even in case you keep’healthy' it doesn’t mean that your kid will eat it.

There is hope. Kids need some excess encouragement and advice along with a few of these strategies your child is guaranteed to consume healthy.

Be a gatekeeper.

It is likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control over what foods and snack options are in your home. If a child is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods which you see. If you decide to have some unhealthy options in the home keep them out of sight and also you and your kids are going to be much less likely to select them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is terrific for your’starving' child and you. Take a fruit jar in eye level in the counter at all times or have a container with carrots and celery sticks prepared to go from the refrigerator. You might be surprised at how a lot more fruits and vegetables that your child will eat only by having them visible and easy to catch.

Make learning about food pleasure.

Prepare family dishes together, have your kid mix the ingredients and serve the food to the rest of the family. Select a vegetable garden for a family project and place your child responsible for watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant in the ingestion procedure.

Keep an eye on Portion dimensions.

Parents frequently stress how much their kids should be eating. Whether you’re trying to find a selective eater to have a bite of any green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will give you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.

Set a healthy example.

Remember that eating meals together isn’t only a excellent way to catch up in your household day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to sooji or besan ka halwa recipe. To make sooji or besan ka halwa you only need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Sooji or Besan ka Halwa:
  1. Use Half kg,,,Sooji
  2. You need Half kg.,,, besan
  3. Prepare Half kg,,, sugar
  4. Get 1 cup,,,,ghe
  5. Get 3,4 Elaichi
  6. You need 2 cup pani
  7. You need Half tsp,,,,zarday ka rung
  8. Provide 1 cup,,,Pisa khopra
  9. Get 1 cup,,,,,dry milk
  10. Provide 15,20 badam
  11. Prepare 12,15 pista
Instructions to make Sooji or Besan ka Halwa:
  1. Sooji or besan mix kar ky chan lain
  2. Pan mein dal ky bhoon lein slow flame py muslsal chalate rahen ta ky jaly na
  3. Khushbo any lgy to half ghe dal ky bhunai Karen,
  4. Golden ho jaey to utar lein thanda hony tak chalain,
  5. Alag pan mein ghe dal ky Elaichi powder dal ky pani dalen sugar or zardy ka rang dal dein,
  6. Sugar melt hony tak pakaen sugar melt ho jaey to slow flame kar ky aik tar ka sheera banny tuk pakny dein,
  7. Phir bhuna besan sooji dal ky mix Karen or chalate rahen,
  8. Pani khushk hony lgy or halwa jamny wala hony lgy to Pisa khopra dry milk dal ky mix Karen 10 mint tak chalate rahen,
  9. Try mein ghe Lagalein jamany ky liye,
  10. Halwa simtny lgy bech mein ajaey to tiry mein dal ky set Karen,
  11. Oper badam pista or khopra dal ky press kar dein thanda hony py pees kat lein.
  12. Mazydar halwa taeyar hai banaen khain mahmanon ko khilaen.

Sooji ka halwa or sheera are often made for an auspicious occasion or a pooja. It could also be a festive occasion like Diwali, Ganesh Chaturthi or a religious ceremony conducted in your home or Suji ka halwa or Sheera is usually served as a sweet snack. you can serve sooji halwa after a meal. Add the besan and sooji to sugar syrup and cook stirring constantly, add raisins, continue to stir, then add milk and stir till the milk is mixed in thoroughly. Apply a little ghee to a large platter and spread the halwa in it. Sooji Halwa is a traditional but popular dessert.

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