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Before you jump to Chany ke dal ka Halwa, recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what’s healthy is only the beginning. And even in case you keep’healthy' it does not necessarily mean your child will willingly eat it.
There’s hope. Children need some extra encouragement and guidance along with a few of the strategies your child is guaranteed to eat healthy.
Make a gatekeeper.
It’s very likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control on what meals and snack choices are in your property. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the first foods which you see. If you decide to have some unhealthy options in the home keep them from sight and also you and your kids will be not as likely to select them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is wonderful for your’starving' kid and you. You could be surprised at how a lot more fruits and vegetables that your child will eat simply by using them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family job and put your child in charge of watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant during the ingestion procedure.
Keep an eye on Portion sizes.
Parents often stress over how much their children should be eating. Whether you’re trying to find a selective eater to take a bite of anything green or limit the total amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy portion will provide you some fundamental perspective.
Set a healthy example.
Keep in mind that eating foods together isn’t just a great way to grab on your household day it’s also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to chany ke dal ka halwa, recipe. You can have chany ke dal ka halwa, using 10 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Chany ke dal ka Halwa,:
- Provide 1 kg,,,,,dal chana
- Get 1 ,kg milk
- Get 1 Cup ghe
- Prepare 2 cup sugar
- You need 1 tbs,Elaichi powder
- Use 1 cup,,,,khoya
- Prepare 1 ,cup badam pista
- Use Half cup khopra Pisa
- You need 2 pinch,zardy ka rang
- Use 7,8 akhrot
Instructions to make Chany ke dal ka Halwa,:
- Dal dho ky 1 ghanta bhiga dein,
- Dal bheeg jaey to dho ky pani phenk dein dal mein milk add kar ky boil kar lein,
- Ubal any py slow flame kar dein or cover kar dein,
- Dal gul jaey or milk khatm ho jaey to thanda kar ky pees Lein,
- Dal ky rakh lein aik pan mein 2,3 spoon ghe dal ky Adha Elaichi powder dalen or dal mix kar dein,
- Sugar add kar ky bhunae Karen sugar melt ho jaey ge muslsal spoon chalate rahen ta ky jaly na,
- 1,1 spoon ghe dalte Jaen or bhunae karte Jaen zardy ka rang dal ky ache tarhan chalaen,
- Is sy colour baht acha ata hai,khoya mix kar dein or bhunae Karen
- Bhun jaey ghe poora add ho jaey to ilachi powder or half mewa jismen,
- Badam pusta khopra or akhrot dal dein
- Mix Karen or halwa simt jaey side mein ghe ajaey to tiry mein phaila ky set Karen,
- Baqi mewa oper dal ky set Karen thanda ho jaey to pees kat lein,
- Mazydaar halwa taeyar hai banaen or mujhy duaon mein yad rakkhen,
I will share its recipe soon. Chana dal ka daanedaar halwa banane ka traditional recipe. Ingredients for Chana Dal Halwa - (HINDI) चना दाल - १ कप (४. Chanay Ki Daal (Split Gram Lentil) is used everyday in curries and it can also be used to make a indian sweet halwa. channay ki. The taste is heavenly and it is super healthy for you.
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