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Before you jump to Shorshe posto diye Aar macher jhol (Aar fish curry) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, in regards to children, knowing what’s healthy is only the beginning. And even in case you shop’healthy' it does not indicate that your kid will eat it.
There’s hope. Kids need some additional encouragement and guidance alongside some of these strategies your kid is sure to consume healthy.
Make a gatekeeper.
It’s very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what meals and snack choices are in your property. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Organize your fridge and cabinets to ensure healthy foods are the first foods which you see. In the event you choose to have some unhealthy options in the home keep them out of sight and you and your children are going to be not as inclined to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your’starving' child and you. You might not be aware of how many more fruits and vegetables your child will consume only by having them visible and easy to catch.
Make learning about food pleasure.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Plant a vegetable garden as a family project and place your kid responsible for watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing participant in the ingestion process.
Keep an eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you’re attempting to acquire a selective eater to have a bite of green or restrict the total amount of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will give you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t just a terrific way to grab on your loved ones day it’s also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to shorshe posto diye aar macher jhol (aar fish curry) recipe. To cook shorshe posto diye aar macher jhol (aar fish curry) you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Shorshe posto diye Aar macher jhol (Aar fish curry):
- Get 2 piece Aar fish
- Use to taste Salt
- Take 3 tbsp poppy seeds paste..
- Use 1 tbsp mustard seeds paste
- Get as required Sugar
- You need 2 tbsp Mustard oil
- Take 1 green chilli slitted
- You need 1/2 teaspoon Black jeera
- Take Bunch coriander leaves
Instructions to make Shorshe posto diye Aar macher jhol (Aar fish curry):
- Wash the fish and marinate it with turmeric and salt…
- Make a paste of Poppy seeds and mustard seeds..
- Now take a pan,add mustard oil and fry the fish and keep aside. now put black jeera and poppy and mustard seeds paste in it.Add slitted green chilli in it and cook them.
- Now add the fried fish, coriander leaves and cook them for 5 mins.fish is ready to serve
It is served along with Steamed Rice and a Salad of your choice. Do give this recipe a try and let us know hwo you liked it! Macher jhol or fish curry is one of the most famous Bengali dishes. Mach er Jhol, Maach er Jhol, Alu Potol diye Maach er Jhol, Bengali Fish Curry with Vegetables. Office e boshe ei shob mail pora literally "torture". emni macher jhol er chobi dekhe tarpor cafetaria giye khabo shukno bread aar cheese!!!
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