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Fried Omena, Kales with Ugali for one
Fried Omena, Kales with Ugali for one

Before you jump to Fried Omena, Kales with Ugali for one recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to fried omena, kales with ugali for one recipe. To make fried omena, kales with ugali for one you need 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Fried Omena, Kales with Ugali for one:
  1. Get washed Omena
  2. You need onion
  3. Use Cooking oil
  4. Use chopped kales
  5. Get salt
  6. Use Tomato sauce
  7. Provide Ugali flour
  8. Use washed Omena
  9. Take onion
  10. Prepare Cooking oil
  11. You need chopped kales
  12. You need salt
  13. Use Tomato sauce
  14. Provide Ugali flour
Steps to make Fried Omena, Kales with Ugali for one:
  1. Add the cooking in a sufuria then heat till you see bubbles.
  2. Add Omena and cook till brownish then add onions
  3. Add a pinch salt and cook for 3 mins. Remove from heat.
  4. Heat oil in another pot and cut the onions, fry till brown then add kales. Add salt then cover to steam for 5-10 mins. Remove from heat
  5. Cook Ugali with Ugali flour and serve the food.
  6. Add Omena and cook till brownish then add onions
  7. Add a pinch salt and cook for 3 mins. Remove from heat.
  8. Heat oil in another pot and cut the onions, fry till brown then add kales. Add salt then cover to steam for 5-10 mins. Remove from heat
  9. Cook Ugali with Ugali flour and serve the food.

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