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Before you jump to Ofada rice and stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to ofada rice and stew recipe. To make ofada rice and stew you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Ofada rice and stew:
- Get 2 cup ofada rice
- You need １/2 cup palm oil
- Take ３tablespoon tomato paste
- Prepare ５fresh pepper blended
- Get 1 onion bulb chopped
- Use 4 cube maggi
- Take to taste Salt
- Prepare ２tablespoon locust bean
Steps to make Ofada rice and stew:
- Put pot on heat add palm oil,then onion then add blended pepper and tomato paste stir for 3 min
- Add little water,maggi,salt and locust beans allow to boil for 4min
- Stew is ready.
- Get a clean pot place on heat add water,wash rice and put allow to boil for 15min
- Wash and drain rice,put back inside the pot add little water and salt cover pot place on heat for water to dry off for 10 min.
- Ofada rice and stew is ready so yummy.
Ofada stew is a very popular delicacy originating from the Yoruba Tribe in western Nigeria. A delicious stew rich in assorted meats and with a super Buka Stew has some tomatoes in the mix though the ratio of the red bell peppers to the tomatoes is usually higher. On the other hand The Ofada Stew is. To prepare the ofada stew: Wash and blend all the peppers and onions Blend the crayfish and locust bean using a dry meal , or you could preferably pound them if you have a mortar. Serve with the ofada rice, to get the real effect and delight, line the plate with either uma leaves or banana leaves.
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