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Keema Biryani (Kolkata Style)
Keema Biryani (Kolkata Style)

Before you jump to Keema Biryani (Kolkata Style) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what is healthy is merely the start. And even if you keep’healthy' it does not mean your kid will willingly eat it.

There is hope. Kids need some extra encouragement and guidance along with a few of the strategies your kid is sure to eat healthy.

Be a gatekeeper.

It is very likely that the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack options are in your home. If a kid is hungry they’ll eat it when there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods you see. If you choose to have some unhealthy options in the house keep them from sight and you and your kids are going to be much less likely to select them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is fantastic for your’starving' kid and you. Have a fruit jar at eye level over the counter at all times or have a container with carrots and celery sticks ready to go from the fridge. You could be surprised at how a lot more fruits and vegetables that your child will consume only by using them visible and easy to grab.

Make learning about meals fun.

Select a vegetable garden for a family endeavor and place your child in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing player during the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress how much their kids should be eating. Whether you are attempting to receive a particular eater to have a bite of anything green or limit the sum of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some essential perspective.

Set a healthy example.

Remember that eating meals together is not only a great way to grab on your household’s day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to keema biryani (kolkata style) recipe. You can cook keema biryani (kolkata style) using 24 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Keema Biryani (Kolkata Style):
  1. Prepare 500 gms Rice
  2. Get as needed Water
  3. Prepare 400 gms Mutton Keema(minced)
  4. Use 4 Potatoes pieces cut in two parts
  5. You need 1 tbsp Coriander powder
  6. Provide few Mint leaves
  7. Prepare 100 gms Ghee
  8. Provide 3 tbsp Ginger garlic paste
  9. You need 1 cup Curd
  10. Use 1 teaspoon Garam masala powder
  11. Provide 100 grams Onions, sliced
  12. Get For Garam Masala:
  13. Get 1 Black cardamom
  14. Take 2 Green Cardamoms
  15. Prepare 1 Cinnamon sticks 1pc
  16. Get 1 whole Mace
  17. You need 3-4 Cloves
  18. Prepare 1 pcs Bay leaf
  19. Get 1 tsp Shah jeera
  20. You need to taste Meetha ittar
  21. Use As per taste Salt
  22. Take 2 tbsp Oil
  23. Get 1 tsp Black pepper powder
  24. Take 1 cup milk
Instructions to make Keema Biryani (Kolkata Style):
  1. Add water in a big pan, add oil, mint leaves, salt to taste, and whole garam masala, let the water boil then add washed rice, let it cook for 80%.
  2. When rice is cooked, drain the water and keep it a side.
  3. In another kadai, pour ghee, add onion, saute for 10 min in low flame. When it's brown add minced Keema, stir it.
  4. Now add, curd, Ginger garlic paste, coriander powder, black pepper powder, salt. And cooked until it's get tender.
  5. Now stir fry the Keema until it started leaving oil. Keema is ready.
  6. Boiled the potatoes with food colour and salt and saute it in oil. Keep it aside.
  7. Preparation for Dum:
  8. Preparation for Dum: process 1: add some ghee and grease the pan, add a layer of rice, sprinkle some garam masala powder, add mint leaves, then add Keema and spread it everywhere.
  9. In second layer add again left rice, and repeat the process 1.
  10. Now to top layer add rice and then spread potatoes, add mint leaves, spread meetha ittar, add 1cup milk. Sprinkle some garam Masala.
  11. Cover it with aluminium foil paper. And place it on tawa on slow flame. Cook for 15 min.
  12. Mutton Keema Biryani is ready. Served with salad or raita.

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