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Wet Fried Omena
Wet Fried Omena

Before you jump to Wet Fried Omena recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

The majority of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to kids, knowing what is healthy is simply the beginning. And even in case you shop’healthy' it doesn’t mean your kid will willingly eat it.

There is hope. Kids need some extra encouragement and guidance alongside some of these strategies your child is sure to consume healthy.

Make a gatekeeper.

It is likely the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what foods and snack options are in your property. If a kid is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods that you see. If you choose to have some unhealthy choices in the home keep them from sight and you and your children will be not as inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is very good for your’starving' kid and you. Take a fruit jar at eye level on the counter whatsoever times or have a container with carrots and celery sticks ready to go in the fridge. You might not be aware of how many more fruits and vegetables your child will consume simply by using them visible and easy to grab.

Make learning about food pleasure.

Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden as a family endeavor and set your child responsible for watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing player in the eating process.

Keep an eye on Portion dimensions.

Parents often stress how much their children should be eating. Whether you’re attempting to receive a particular eater to take a bite of green or limit the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some fundamental perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy part is.

Keep in mind that eating meals together isn’t only a great way to catch up in your household day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to wet fried omena recipe. You can cook wet fried omena using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Wet Fried Omena:
  1. Get 250 g omena
  2. You need 3 tomatoes
  3. Take 1 onion
  4. Provide Cooking oil
  5. Provide Salt
  6. Take Dania
  7. Prepare Knorr beef
Instructions to make Wet Fried Omena:
  1. Warm one cup of water and wash the omena. Heat cooking oil in the frying pan and add omena. Fry till golden brown.
  2. Add the onions and after few mins tomatoes.
  3. Mix well then add the Dania with salt.
  4. Add half cup water for soup. It should be wet.
  5. Serve with Ugali. My daughter was satisfied.

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