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Before you jump to Khausay (Burmese Dish) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is simply the beginning. And even in case you shop’healthy' it does not imply that your kid will willingly eat it.
There is hope. Kids need some additional encouragement and advice alongside a few of these strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely the simplest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what foods and snack choices are in your home. If a kid is hungry they’ll eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your fridge and cabinets so that healthy foods are the first foods that you see. In the event you choose to have some unhealthy choices in the home keep them from sight and you and your kids will be much less inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s great for your’starving' child and you. Have a fruit basket at eye level about the counter in any way times or have a container with carrots and celery sticks ready to go from the fridge. You could be surprised at how a lot more fruits and vegetables that your child will eat simply by using them visible and easy to grab.
Make learning about food pleasure.
Teach household dishes together, have your child mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden as a family project and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant in the eating process.
Keep an eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you’re trying to have a selective eater to take a bite of green or limit the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy portion will provide you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy portion is.
Set a healthy example.
Keep in mind that eating meals together is not only a excellent way to catch up in your household’s day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to khausay (burmese dish) recipe. You can cook khausay (burmese dish) using 21 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Khausay (Burmese Dish):
- Get For salan (gravy)
- Use 1 kg Chicken
- Get 2 tbsp Ginger/garlic paste
- Prepare Onions 3 grinder
- Use 3-1 tin Tomatoes
- Use 21/2 tsp Red chilli powder
- You need 1 tsp Salt
- Take 1 tsp Chinese salt
- Take 1/2 tsp Turmeric powder
- You need 1/3 cup Oil
- Use For Coconut Curry
- Get 500 gram coconut milk (i used 2 tin)
- Get 3 Tbsp baisan powder
- Take Oil for tarka
- Get 11/2 tsp Red chilli powder
- Provide For serving
- Use 1 packet Noodles boiled
- Provide leaves Coriander
- You need Lemon juice
- Provide Papri or crispy (kurum)
- Get Crushed chilli
Instructions to make Khausay (Burmese Dish):
- Make a salan. Heat oil in a pan add ginger garlic paste 2 tbsp, grind 2,3 onions and 1 tin of tomatoes(3 tomatoes) together and make a paste and put in pot then bhuno so much until onions smell gone then add red chilli powder 2 and 1/2 tsp or according to your taste, salt 1 tsp or according to your taste, chinese salt 1 tsp, haldi half tsp then add chicken and leave it to cook until oil rises.
- For coconut curry - Get 500 gram coconut milk (i used 2 tin), add 3 tbsp baisan powder in coconut milk grind and put it in pot in low heat, in a separate pan heat oil add 1 1/2 tsp red chilli powder (or according to your taste) and when aroma comes out add in coconut curry and add little bit salt and let it cook little bit. It shouldn't be too thick or too watery.
- Boil noodles and serve with coriander leaves, lemon, papri (or kurum) and crushed chilli.
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