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Before you jump to Slow cooked beef cheek (joue de boeuf mijotée) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to slow cooked beef cheek (joue de boeuf mijotée) recipe. You can have slow cooked beef cheek (joue de boeuf mijotée) using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Slow cooked beef cheek (joue de boeuf mijotée):
- Use 200 grams beef cheek
- Use 1 tomato
- Take 150 grams carrots
- Get 1 onion, chopped
- Take aneth
Steps to make Slow cooked beef cheek (joue de boeuf mijotée):
- Prepare the beef cheek. Remove the fat and all the unwanted part. Heat a skillet with a little bit of olive oil, then stir-fry your meat for 2-3min. We just want to give a nice colour to the meat. Don't overcook the meat or it will be too "dry".
- Once the meat is ready, put it aside and place the chopped onions and the carrots for 5-10 min to colour them.
- Now you can take all your ingredient and put them in a "marmite", cover with water and let it cooked for 2 hours on a low heat. Check the water every 20-30min and add more if needed. At the end you don't have to had water. Just let it reduce a little.
- Serve in bowl and sprinkle some fresh aneth on top.
- Bon appétit. Sorry for such a bad English, I'm French but i just wanted to share one of my favourite recipe ;)
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