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Wet Fry Goat #Author Marathon#
Wet Fry Goat #Author Marathon#

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We hope you got insight from reading it, now let’s go back to wet fry goat #author marathon# recipe. To cook wet fry goat #author marathon# you only need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Wet Fry Goat #Author Marathon#:
  1. Use 1 kg goat meat
  2. Use 1 large white onion
  3. Get 2 bunches spinach
  4. Prepare 100 g mushrooms
  5. Take 3 tbs tomato paste
  6. Prepare Oil
  7. You need Salt
  8. Provide Soysauce dark
  9. Get Black pepper
Steps to make Wet Fry Goat #Author Marathon#:
  1. Season the meat with black pepper, then place it on a wok with oil & toss it lightly for 5 minutes.
  2. Sprinkle some salt as the spices infuse with the meat on the wok.
  3. Remove after it browns, then place the spinach on the same wok. The spinach should be clean.
  4. Stir fry for two minutes, then set aside. Chop the mushrooms & place in the same wok.
  5. Add in chopped onions & some oil, toss lightly.
  6. Add in the roughly chopped spinach,
  7. Pour in the mixed tomato paste & the meat, allow to cook for the spices to infuse.
  8. Once cooked it looks like this.
  9. Serve with Ugali & guacamole.

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