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Before you jump to Sooji Halwa seera recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is merely the start. And even in case you shop’healthy' it does not necessarily mean your kid will eat it.
There is hope. Children need some additional encouragement and guidance alongside a few of these strategies your child is sure to consume healthy.
Make a gatekeeper.
It is likely the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what foods and snack options are in your house. If a child is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods that you see. In the event you choose to have some unhealthy choices in the house keep them out of sight and also you and your kids are going to be much less inclined to select them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is great for your own’starving' kid and you. Have a fruit basket in eye level on the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the fridge. You may be surprised at how a lot more fruits and vegetables that your kid will eat only by having them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Plant a vegetable garden as a family project and put your kid in charge of watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing participant during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents often stress how much their children should be eating. Whether you’re attempting to obtain a particular eater to have a bite of anything green or restrict the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective.
Set a healthy example.
Remember that eating meals together isn’t only a great way to grab on your family’s day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to sooji halwa seera recipe. You can have sooji halwa seera using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sooji Halwa seera:
- Get 1 cup sooji/rava
- Provide 1/2 cup ghee
- Provide 1 cup sugar
- Get 3 cup water
- Use 1 cardamom crushed
- Take handful Crushed Dry fruits cashew, raisins
Instructions to make Sooji Halwa seera:
- First take thick bottom pan/kadai. Add ghee in that, once ghee is hot add suji & cook for some time till it turns to brownish colour. (Refer pic for ghee consistency) if you like halwa in white colour then roast little less. We like in this way.
- Add cardamom & dry fruits and now slowly add water and keep stirring so that it should not get lump.
- Now add sugar, keep stirring till halwa leave the sides of the pan.
- Serve hot suji halwa garnished with dry fruits..
- I tried cat emoji and tower cake. Tower cake is my kid's favourite. Enjoy!!!!! (Dont add food colour, luckily i gave try only for one spoon of halwa and it changed the taste of halwa)
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