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Egg Bonda
Egg Bonda

Before you jump to Egg Bonda recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is only the start. And even in case you shop’healthy' it doesn’t indicate that your child will eat it.

There is hope. Children need some excess encouragement and guidance along with a few of the strategies your kid is guaranteed to consume healthy.

Make a gatekeeper.

It is very likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what food and snack options are in your property. If a child is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be much less likely to select them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is great for your’starving' kid and you. You might be surprised at how many more fruits and vegetables your child will eat only by using them visible and easy to grab.

Make learning about meals fun.

Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Plant a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player during the eating process.

Keep an eye on Portion dimensions.

Parents often stress over how much their children should be eating. Whether you’re attempting to find a discerning eater to have a bite of anything green or limit the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about what a healthy portion is.

Keep in mind that eating foods together isn’t just a excellent way to grab in your family’s day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to egg bonda recipe. You can have egg bonda using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Egg Bonda:
  1. Provide -1 Boiled egg
  2. Use 2-3 tbsps Besan-or as required
  3. Get as per taste Salt
  4. Take 1/2 teaspoon Black pepper powder-
  5. Take 1/2 teaspoon Coriander powder-
  6. Provide Pinch ajwain
  7. You need Pinch chat masala powder
  8. Provide as required Oil or ghee for greasing
  9. Provide as required Water to make a smooth medium batter
  10. Prepare as required Dates
  11. Provide as needed Tea
  12. Use as per need roasted bread in butter
Steps to make Egg Bonda:
  1. First make a batter of besan,salt,black pepper powder,coriander powder,chat masala powder,ajwain and mix well.
  2. Add water to make a smooth medium batter.
  3. Now cut the boiled egg into two (half)pieces(you can let remain as one also.its optional).
  4. Now dip the egg in besan batter properly so that it coats well with besan.
  5. Now take an appe pan and grease it.
  6. Now place this besan coated egg in the appe pan andlet it cook on sim from both the sides.
  7. Keep turning the sides.
  8. Serve hot with toasted slice,dates and hot tea.
  9. Thanks

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