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Khasta Tikkiya
Khasta Tikkiya

Before you jump to Khasta Tikkiya recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what is healthy is merely the start. And even in the event that you keep’healthy' it doesn’t indicate your child will eat it.

There is hope. Children need some extra encouragement and advice along with some of the strategies your child is sure to consume healthy.

Make a gatekeeper.

It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your home. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods are the first foods that you see. In the event you choose to have some unhealthy choices in the house keep them from sight and also you and your children will be not as likely to select them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is terrific for your’starving' child and you. You could be surprised at how many more fruits and vegetables your kid will eat only by having them visible and easy to catch.

Make learning about meals fun.

Prepare family dishes together, have your child mix the ingredients and serve the food to the remainder of the household. Select a vegetable garden as a family job and place your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing player during the ingestion process.

Keep an eye on Portion sizes.

Parents often stress over how much their kids should be eating. Whether you are trying to acquire a particular eater to have a bite of green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective.

Set a healthy example.

Keep in mind that eating foods together isn’t only a terrific way to grab in your household day it is also the perfect time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to khasta tikkiya recipe. To make khasta tikkiya you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Khasta Tikkiya:
  1. Get 2 cup Flour
  2. Get Semolina (Suji)4tbsp
  3. Provide 1 tsp Cardamom powder
  4. Provide Crushed coconut (khopra
  5. Prepare Milk halfcup
  6. Prepare 1 tsp Baking powder
  7. Get 1 cup Sugar
  8. Get 3 tbsp Sesame seeds
  9. Provide 5 tbsp Melted ghee
  10. Prepare Almonds
  11. You need Pistachio
  12. Use Ghee for frying
Steps to make Khasta Tikkiya:
  1. Add water in a bowl and add sugar in it stir it until dissolve
  2. Then in a bowl add flour, semolina, cardamom powder, baking powder, crushed coconut, chopped almond, chopped pistachio and melted ghee and mix it
  3. Then add the milk and sugar solution and knead it well then apply over over the dough and left for 4 to 5 hours
  4. Then make small balls of dough and roll it then cut small circles out of it and then heat ghee and deep fry them on low flame… Then serve and store in a sealpack Jaars..

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