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Bread bonda
Bread bonda

Before you jump to Bread bonda recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is simply the start. And even in the event that you shop’healthy' it doesn’t indicate your child will eat it.

There is hope. Kids need some excess encouragement and guidance alongside a few of those strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s likely the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what meals and snack choices are in your dwelling. If a child is hungry they’ll eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Organize your refrigerator and cabinets so that healthy foods will be the first foods you see. If you decide to have some unhealthy options in the home keep them out of sight and also you and your children will be much less likely to select them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s wonderful for your’starving' kid and you. You may be surprised at how a lot more fruits and vegetables that your child will eat only by having them visible and easy to grab.

Make learning about food enjoyable.

Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Plant a vegetable garden as a family job and place your child responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player in the ingestion procedure.

Keep an eye on Portion dimensions.

Parents often stress how much their kids should be eating. Whether you’re trying to get a selective eater to have a bite of anything green or limit the amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy part is.

Set a healthy example.

Keep in mind that eating meals together is not only a excellent way to catch up in your loved ones day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to bread bonda recipe. You can have bread bonda using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bread bonda:
  1. Use 4-5 Bread slices (remove all four sides of slices)
  2. Use 2-3 Boiled and mashed potatoes
  3. Prepare 1/2 cup Frozen peas (boiled it)
  4. You need 2 Finely chopped onion
  5. Take 1-2 Finely chopped green chilli
  6. Use 1/2 tsp Cumin seeds
  7. You need 1 tsp Red chilli powder
  8. Use 1/2 tsp Turmeric powder
  9. You need 1 tsp Garam masala powder
  10. You need 1 tsp Sambar powder
  11. Get to taste Salt
Steps to make Bread bonda:
  1. Boil potatoes and green peas together and mash potato and keep aside
  2. Take a pan add little oil when oil get heated add cumin seeds and chopped green chilli fry it then add finely chopped onion and fry it till it get transprant then add mashed potatoes, green peas mix them well then add red chilli powder, turmeric powder, sambar powder garam masala powder and salt and mix then well and cook them until it gives good smell then off the gas and keep aside
  3. When the mixture cools down then make small balls or the mixture and keep aside
  4. On another side take bread slices and dip it in a water then squeeze out all the water and keep the potatoes mixture ball in between the bread slices and cover the ball neatly with the slices and make fine bread balls and keep aside
  5. Then take oil in a fry pan when the oil get heated deep fry all the bread ball till golden brown and take out the balls in a plate. Then bread bonda is ready to serve with chutney…

Mysore bonda recipe - Crisp fried, fluffy and light snack. Mysore bonda is one of the popular snacks served in tiffin centers in Karnataka & Andhra. Bondas are made with stuffings like potato mixture or. Aloo Bread Bonda (ఆలూ బ్రెడ్ బోండా) Recipe Vanitha TV Watch Vanitha TV, the First Women Centric Channel in India by Rachana Television.

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