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Before you jump to Goat roasted meat, greens and lettuce kachumbari recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to goat roasted meat, greens and lettuce kachumbari recipe. You can have goat roasted meat, greens and lettuce kachumbari using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Goat roasted meat, greens and lettuce kachumbari:
- Prepare 1/2 kg goat meat(roasted)
- Use 2 big tomatoes
- Use 3 onions
- Take 5 leaves lettuce
- Use 1 avocado
- Provide 3 bunches kales and 3 of spinach
- Use to taste C/oil….salt
- Use 1/2 tsp vinegar
Instructions to make Goat roasted meat, greens and lettuce kachumbari:
- Chop one onion in a sauce pan, fry with little oil, add your roasted meat and some salt…..stir till golden brown
- In a bowl chop tomatoes, 1onion, avocado and lettuce add salt mix, vinegar mix well with a spoon
- Stir fry your greens with the remaining onion and oil…..then serve all together with Ugali
Get your goat on by learning how to prepare the versatile meat which benefits from a slow cooking process and can be used to make everything from medallions to curry. Since goat meat is lean, with little fat, it will toughen up if cooked at high temperatures without moisture. It has roasted goat, green chili, tomatoes, and garlic. The mixture is served over rice for a tasty one pot meal. You like the idea of roasting goat meat because it seems easy enough and a delicious way to enjoy this new meat.
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