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Before you jump to Chicken Shashlik With Gravy recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what’s healthy is only the start. And even if you shop’healthy' it does not mean that your child will willingly eat it.
There is hope. Children need some extra encouragement and guidance alongside a few of the strategies your child is sure to eat healthy.
Be a gatekeeper.
It is likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what food and snack options are in your home. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods that you see. If you choose to have some unhealthy choices in the home keep them out of sight and you and your children are going to be much less inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s wonderful for your own’starving' kid and you. You might not be aware of how many more fruits and vegetables that your child will eat simply by using them visible and easy to grab.
Make learning about food fun.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Select a vegetable garden as a family endeavor and set your child in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing participant during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you’re attempting to get a selective eater to have a bite of anything green or restrict the total amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will give you some essential perspective.
Remember that eating foods together is not only a terrific way to catch up on your household day it’s also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to chicken shashlik with gravy recipe. You can cook chicken shashlik with gravy using 23 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Shashlik With Gravy:
- Prepare Soya sauce
- Get Vinegar
- Use Black pepper pwrd
- Use Salt according to your test
- Prepare Sugar
- Get Ginger garlic paste
- Use Chicken boneless
- Use Oil
- Provide Capsicum cubes
- Take Onion cubes
- You need Tomato cubes
- Prepare Boiling water as required
- Prepare Oil
- Use Garlic crushed
- Prepare Tomato ketchup
- Provide Soya sauce
- Provide Sugar
- Take White pepper pwrd
- Provide Black pepper pwrd
- Get Salt according to your test
- You need Red chill crushed
- Prepare Chicken stock or as you required
- Provide Corn flour
Instructions to make Chicken Shashlik With Gravy:
- In bowl add soya sauce,sugar,vinegar, black pepper,ginger garlic paste,salt and mix as well add chicken mix well and marinate for 30 minutes
- In pot add oil and add marinated chicken,cover and cooked for 3 -4mintues then Cook on high flame until dry
- Then add tomato,capsicum, onion and mix well for 2-3mintue and take out in a bowl & set a side.
- Cut tomatoes slightly with the help of the knife. blanch for 2mintues and take out in a bowl. Peel off the skin and cut roughly & let them cool.in grinder add tomatoes grind well & set aside.
- In the same pot add oil crushed garlic & mix add graind tomatoes,tomato ketchup,soya sauce,vinegar, sugar,salt,black pepper,white peppper,red chili crushed and mix well. cover and cook on low flame for 2-3mintues.in chicken stock add corn flour and whisk well.add in a pot mix continuously and cook until desire consistency.
- Add cooked chicken and vegetables mix well and simmer for 1-2 minutes and serve with plain rice….
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