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Dambu
Dambu

Before you jump to Dambu recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

In regards to cooking healthy meals for our own families, there’s always some level of dissention among the ranks. The great thing is there are recipes which are very healthy but the healthy nature of those recipes is somewhat concealed. What they do not know in such instances truly shouldn’t bring damage their way (out of allergies, which should not be discounted ).

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With weight and nutrition known as the culprit in numerous health ailments it’s impossible to dismiss the value of not just eating healthy ourselves but also of teaching our children the importance of eating healthy. One method to insure that your nearest and dearest are in fact eating healthy is to be certain that you are cooking healthy and nutritious foods for them. This doesn’t indicate that you cannot enjoy the occasional calorie splurge or even you shouldn’t. The key to cooking healthy is learning to control portions and understanding the importance of moderation.

For those that are hoping to integrate healthy cooking habits in their everyday routines, then there are no more resources available than ever before to be able to help you in those endeavors. You can find the help of a professional nutritionist, your physician can provide advice, you’ll find all sorts of publications on healthy eating, cooking, and living at your neighborhood library, and the Internet is an outstanding source of all kinds of information when it comes to leading a healthy lifestyle all over.

There are many books and magazines that are filled with recipes that promote healthy cooking and eating habits. If you genuinely love to cook, then there’s absolutely not any shortage of recipes which you are able to test out along the way. The very great news is you may incorporate healthy cooking into your cooking routine if you’re cooking for one or a household of ten.

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Cooking healthy is not an overnight shift; it is a lifestyle change which should be implemented one step at a time. You do not need to go into your kitchen and workout each tiny thing you deem’unhealthy' just work to never buy more of these items once they’ve been used. Make wiser decisions when buying fats for food preparation and you’ll find that you have created a vitally important step in the procedure for incorporating healthy cooking and eating habits at your dwelling.

It is those little measures you take towards your goal of cooking healthy foods for your family that will matter a lot more than any leap. Before you know it you will discover that you have greater energy and a greater sense of general health than you’d have imagined before changing up your eating habits. If that is not enough to encourage you however, you can always check out the excuse to go shopping for new clothes once you drop a size or two.

We hope you got insight from reading it, now let’s go back to dambu recipe. You can have dambu using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Dambu:
  1. Get Maize or rice grains
  2. Provide Water
  3. Get Oil
  4. Use 5 MAGGI cubes
  5. Use Seasoning
  6. Get leaves Moringa
  7. Prepare Onions sliced
  8. Provide 1/2 cup Groundnuts crushed
  9. Prepare 3 Scotch bonnets
  10. You need Additionals
  11. Provide Ground pepper
  12. Prepare Oil
  13. Get cubes MAGGI
  14. Provide Sliced cucumbers (optional)
Instructions to make Dambu:
  1. Prepare your steamer. Then wash the grains and drain.
  2. Place the grains in the steamer and cover with foil paper tightly. Keep steaming for 30 mins
  3. Reduce heat and check grains, when tender remove from heat and return to a large bowl. Mix together onions, peppers, seasonings, MAGGI cubes, crushed groundnuts and Oil. Mix well and drizzle some water,mix again.
  4. Return the mixture to steamer and simmer until tender and cooked. Serve with pepper or soup. Enjoy 😉

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