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We hope you got benefit from reading it, now let’s go back to plantain with vegetable sauce and goat meat recipe. To make plantain with vegetable sauce and goat meat you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Plantain with Vegetable sauce and goat meat:
- You need Plantain
- Get Spinach
- Take Fresh pepper
- You need Onions
- Get Crayfish
- Use Seasoning
- Provide Salt
- Get Veg oil
- Prepare Goat meat
- Get Snail(optional)
Steps to make Plantain with Vegetable sauce and goat meat:
- Slice your plantain fry to golden brown and set aside.
- Slice your spinach wash with salt and water set aside
- Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol
- Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready.
- Serve it with the fried plantain and enjoy your meal
I wish there was some way to preserve the aroma of the roasting vegetables it is pure heaven. Aside from using fresh tomatoes we followed the recipe to the letter and will continue to do just that since there is no way to improve on. Wash, peel and slice vegetables, fry slowly for five minutes in the oil in which the meat was cooked. Remove and keep warm. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious You can use just fish, goat meat or even none of both. Stockfish is also a really nice choice, you are You can choose to add vegetables, as much as you want, fluted pumpkin is a good choice. (Redirected from Plantain (cooking)).
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