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Easy Tomato Pickle (Achar)
Easy Tomato Pickle (Achar)

Before you jump to Easy Tomato Pickle (Achar) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a fairly good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, in regards to kids, knowing what is healthy is only the beginning. And even in case you keep’healthy' it doesn’t indicate your kid will eat it.

There’s hope. Children need some excess encouragement and advice along with some of those strategies your child is sure to consume healthy.

Be a gatekeeper.

It’s very likely that the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control over what foods and snack options are in your property. If a kid is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets so that healthy foods will be the first foods which you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your children are going to be not as likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s wonderful for your own’starving' child and you. You could not be aware of how many more fruits and vegetables that your kid will eat simply by having them visible and easy to grab.

Make learning about food pleasure.

Teach household meals together, have your kid mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden for a family project and put your child in charge of watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player in the eating procedure.

Keep Your Eye on Portion dimensions.

Parents frequently stress over how much their kids should be eating. Whether you’re attempting to receive a discerning eater to take a bite of any green or limit the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy portion is.

Remember that eating meals together isn’t only a wonderful way to catch up on your household’s day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to easy tomato pickle (achar) recipe. To make easy tomato pickle (achar) you need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Easy Tomato Pickle (Achar):
  1. Get 500 gram ripe and red Tomatoes chopped
  2. You need For wet masala
  3. Use 30-40 gram garlic chopped
  4. Use 15-20 gram ginger chopped
  5. You need 5-10 or more/ less green chilli according to choice
  6. Provide 2 sprig Curry leaves chopped
  7. Prepare For dry masala
  8. Take 2 tsp cumin seeds (zeera)
  9. Get 2 tsp mustard seeds (sarson) (black/yellow)
  10. You need 1 tsp fenugreek seeds (methi)
  11. Prepare Other ingredients
  12. Provide 250 ml (1 pao) mustard oil
  13. Provide 2 tsp asafoetida (hing)
  14. Get 2 tsp turmeric powder
  15. Use 2 tsp red chilli powder
  16. Take 4 tsp Salt (or as needed)
  17. Provide 2 tbsp white Vinegar
Instructions to make Easy Tomato Pickle (Achar):
  1. Fry the dry masala in low medium flame. Cool and grind to make powder.
  2. After wash and clea dry the wet masala ingredients. Chop and grind roughly without water.
  3. Wash, clean and wipe the tomatoes with kitchen towel and chop to smaller size. - - Take a wide pan. Heat oil in high flame. When the oil is hot reduce the flame. Add asafoetida and after 30 seconds add the ground ginger- garlic - green chilli paste. - - Cook in low flame till golden brown and the oil starts separating.
  4. Take the red chilli powder, sauté and mix and with the masala for 30 seconds. - - Add the chopped tomatoes. Mix and cook without covered in high to medium heat. - - Mix the chopped curry leaves. Continue cooking till the oil comes up.
  5. The oil seen on cooked tomatoes indicates that cooking of pickle nearly going to end. - - Now add the dry ground masala and cook for two minutes. - - Next mix the turmeric powder with tomatoes and saute for two minutes in low - medium flame.
  6. Add the salt then, mix well and cook. - - Even though the oil separate from the pickle, continue cooking under low flame for another 3 - 4 minutes to ensure proper cooking.
  7. Cool down the pickle after switching off the gas and add the vinegar and mix well. Keep in a glass jar. - - Take your time once in 10 days to mix the pickle. If your place is humid then keep the pickle in refrigerator for it's longevity. - - Yummy and tangy tomato pickle is ready to use. - Thanks
  8. Presence of water in the ingredients used to make pickle should be avoided always. Otherwise Fungus/ Slime mold formation take place. Thus Pickle is destroyed. - ** Use of wide pan helps in quick water evaporation from pickle while preparing. - *** Patience in cooking the wet masala till golden brown and separation of oil is right. It enhance the taste. - **** Cooking of pickle uncovered, helps in drying of water quickly.

Tomato Achar is not necessarily a common variety of pickle used in India but mummy has been making it for as long as I can remember and was one of my favorites after her world famous pickled red chili peppers. The Tomato Pickle Recipe is cooked in a Tamil Nadu style, simple and easy to make pickle that is delicious. It is also known as Thakkali Thokku in Tamil or Tomato Avakaya in Telugu speaking homes. This pickles makes a perfect spread over a bread or served along with idli, dosa, kuzhi paniyaram. Boil tomato, crush and grind with green chilies in stone mortar.

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