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Before you jump to Kulit Buah Naga Tumis Bumbu Kari recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to children, knowing what’s healthy is only the start. And even in case you keep’healthy' it doesn’t indicate your kid will eat it.
There is hope. Children need some excess encouragement and guidance alongside a few of the strategies your child is sure to consume healthy.
Make a gatekeeper.
It’s very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what foods and snack choices are in your house. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods that you see. If you choose to have some unhealthy choices in the home keep them out of sight and you and your kids will be much less inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s terrific for your’starving' kid and you. Have a fruit jar in eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go in the refrigerator. You might be surprised at how many more fruits and vegetables that your child will consume only by using them visible and easy to catch.
Make learning about food fun.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Prepare family foods together, have your child mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden for a family project and set your child in charge of watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant in the ingestion procedure.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their children should be eating. Whether you’re trying to find a discerning eater to have a bite of green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will provide you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.
Keep in mind that eating foods together isn’t just a terrific way to catch up in your household day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to kulit buah naga tumis bumbu kari recipe. To make kulit buah naga tumis bumbu kari you only need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Kulit Buah Naga Tumis Bumbu Kari:
- Get 3-4 buah naga ambil kulit, bersihkan sisiknya, potong sesuai selera
- Use 3 lembar daun jeruk [bisa diganti daun salam]
- Prepare 5-10 buah pentol bakso [potong 2], bisa dilewatkan atau ganti udang, sosis dsb
- You need 1 Bawang Bombay iris dadu [lagi gak ada saya skip ya]
- Provide Sesuai selera cabe hijau atau merah [iris memanjang]
- You need Secukupnya gula garam [dan penyedap kalau suka]
- You need 1/2 gelas air atau santan
- Take Bumbu yang dihaluskan:
- Provide 5 siung bawang merah
- Take 3 siung bawang putih
- Provide 2 butir kemiri
- Take 1 cm kunyit
- Prepare 1 cm jahe
- Use 1 sdt ketumbar
- Take Sesuai selera cabe rawit [jika suka pedas]
- Prepare Pelengkap:
- Get Bawang tabur
- Get Secukupnya minyak VCO untuk menumis [bisa diganti dengan minyak goreng lainnya]
Instructions to make Kulit Buah Naga Tumis Bumbu Kari:
- Rendam irisan buah naga ke dalam air yang ditambahkan 2 sdm air kapur sirih selama 30 menit. Setelah itu bilas dan cuci bersih. Fungsi perendaman supaya getah dan obat semprot yang melekat di kulit buah Naga bisa hilang. Aletrnatif lain bisa kita remas-remas dengan air garam lalu direndam sebentar dan dibilas. Kalau cara ini dskip hasil tumisan buah naga menurut saya jadi sedikit gatal.
- Panaskan minyak di wajan, lalu tumis irisan cabe. Kalau ada bawang bombay, masukin dulu bawangnya baru cabe nyusul.
- Setelah harum, tambahkan bumbu halus. Aduk-aduk hingga bumbu layu.
- Tambahkan pentol bakso dan lembaran daun jeruk atau salam. Aduk-aduk lagi. Tambahkan air atau santan. Tambahkan gula garam dan penyedap.
- Setelah mendidih masukan potongan kulit buah naga. Masak sampai layu. Kalau masih kres dimakan masih langur ya, jadi pastikan sampai benar-benar layu. Test rasa. Angkat dan matikan kompor.
- Sajikan panas-panas dengan nasi hangat dan kerupuk Bandung, jangan lupa taburi bawang merah goreng biar tambah sedap.
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