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Before you jump to Shashlik Stick recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what is healthy is merely the beginning. And even if you keep’healthy' it does not necessarily mean your kid will willingly eat it.
There is hope. Children need some excess encouragement and guidance along with some of those strategies your child is guaranteed to eat healthy.
Be a gatekeeper.
It’s very likely the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what meals and snack choices are in your home. If a child is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the primary foods which you see. In the event you choose to have some unhealthy options in the home keep them out of sight and you and your kids are going to be much less inclined to select them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s very good for your own’starving' kid and you. You may not be aware of how many more fruits and vegetables that your kid will eat only by using them visible and easy to catch.
Make learning about food fun.
Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the household. Plant a vegetable garden as a family project and put your child in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant in the ingestion procedure.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you are trying to receive a particular eater to take a bite of green or restrict the quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will give you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy part is.
Keep in mind that eating foods together isn’t just a excellent way to grab on your household day it’s also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to shashlik stick recipe. You can cook shashlik stick using 14 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Shashlik Stick:
- Get beef botiyan
- You need lehsan adrak paste
- Provide oil
- Use tikka boti masala powder
- Use meat tenderizing powder
- You need Salt
- Provide dahi
- Prepare soy sauce
- Provide vinegar
- Use For Assembling :
- Use Onion cube shaped
- Prepare tomato cube shaped
- Prepare Potato cube shaped
- Use capsicum cube shaped
Steps to make Shashlik Stick:
- Ik bowl me oil le kar usme adrak lehsan paste add karen
- Ik packet tikka boti masala add akren
- 1 tbsp meat tenderizing powder, salt, dahi, vinegar add karen.
- Tamam spices mix kar ke paste bana lein.
- Soy sauce add kar ke achi tarna mix karen
- Botiyan par masala achi tarha lapait lein.
- 24 hr ke liye marinate kar dein.
- Phir pateelay ko medium to high flame par charha ke botiyon ka pani dry kar lein
- Jab botiayan soft ho jayen masala dry ho jaye to flame off karden.
- Potato boil kar ke small pieces me kat lein. capsic aur onion ke bhi chotay cube shape pieces kat lein.
- Stick me alternate piro lein.
- Egg beat kar ke in stick ko coat karen.
- Whole stick ko beated egg me coat kar lein
- Fry pan me oil garamkar ke stick rakhte jayen.
- Shashlik stick ready hain. Enjoy with ketchup and peri peri sauce.
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