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Before you jump to Taushe Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Healthy cooking can be difficult as the majority of us do not want to spend some time planning and preparing meals that our families refuse to consume. At exactly the same timewe need our families to become healthy so we feel compelled to find out new and enhanced ways of cooking healthy foods for our family to love (and unfortunately in some cases scorn).
With weight and nutrition being known as the offender in so many health ailments it is impossible to dismiss the value of not just eating healthy ourselves but also of teaching our children the importance of eating healthy. One method to ensure your loved ones are in fact eating healthy is to make sure you are eating healthy and nutritious foods for them. This does not mean that you can’t enjoy the occasional calorie splurge or even you shouldn’t. The trick to cooking healthy is learning to control portions and understanding the importance of moderation.
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You don’t have to enter your kitchen and workout every little thing you deem’unhealthy' just work to not buy more of these items once they have been used. Make wiser decisions when buying fats for food prep and you’ll discover that you’ve made an extremely important step in the process of integrating healthy cooking and eating habits in your house.
It’s those tiny measures you take towards your aim of cooking healthy foods for the family which will matter a lot more than any giant leap. Before you know it you will realize that you all have more energy and a greater sense of general health than you’d have envisioned before changing up your cooking habits. If that is not sufficient to encourage you however, you may always have a look at the justification to go shopping for new clothes once you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to taushe rice recipe. To cook taushe rice you need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Taushe Rice:
- Use 1 cup par boiled rice
- Prepare 1 cup water
- Provide 1/2 cup diced pumpkin,washed
- Use 1 cup chopped Spinach
- Use Scotch bonnets
- Take 2 tablespoon Tomatoe paste
- Use Onion chopped
- Get MAGGI chicken
- Provide Chicken breast
- Get 1 teaspoon Pepper corn
- Provide Meenable Pyramids seven spices
- Provide 1/4 cup oil
Steps to make Taushe Rice:
- Assemble all ingredients. Turn on the heat. In a deep pan or pot add oil and pumpkin then stir.
- Add tomato paste, onions and scotch bonnets stir until fried. Then add MAGGI chicken and chicken breast.
- When about to be cooked, add water and rice. Stir and allow to cook. Add spices, pepper corn and spinach, cover and turn off the heat and allow to simmer.
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