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Eggless Quick Mango Cookie Mousse
Eggless Quick Mango Cookie Mousse

Before you jump to Eggless Quick Mango Cookie Mousse recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what’s healthy is merely the start. And even in case you keep’healthy' it does not necessarily mean that your child will willingly eat it.

There’s hope. Kids need some excess encouragement and guidance alongside some of these strategies your child is guaranteed to eat healthy.

Be a gatekeeper.

It is very likely the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control over what meals and snack choices are in your house. If a kid is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the first foods you see. If you choose to have some unhealthy choices in the house keep them from sight and also you and your children are going to be not as inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation that’s great for your own’starving' kid and you. Have a fruit jar at eye level on the counter at all times or have a container with carrots and celery sticks prepared to go from the fridge. You might be surprised at how many more fruits and vegetables that your child will consume simply by using them visible and easy to grab.

Make learning about meals pleasure.

Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family project and put your child responsible for watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing participant during the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress how much their kids should be eating. Whether you are trying to have a selective eater to have a bite of anything green or restrict the total amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective.

Remember that eating foods together is not only a wonderful way to grab in your household’s day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to eggless quick mango cookie mousse recipe. To make eggless quick mango cookie mousse you need 10 ingredients and 9 steps. Here is how you do it.

  1. Get 10 oatmeal digestive cookies
  2. You need 2 tablespoons unsalted butter
  3. Prepare 2 medium size mangoes, chopped
  4. You need 1/2 cup thick whipped cream
  5. Use 2 tablespoons vanilla flavoured thick cooked custard
  6. Take 1 tablespoon honey - add more or less for your preferred sweetness
  7. Take For the garnish
  8. Get 2 tablespoons mango chunks
  9. Take 1 tablespoon chopped dry fruits
  10. Get 1 tablespoon any fruit preserve or chocolates or chocolate syrup
  1. Crush the cookies to powder in a grinder
  2. Melt the unsalted butter and mix it well with the powdered cookies
  3. Spread it as the base of mousse in the serving glasses.
  4. Press gently with the back of a spoon and chill for one hour in the refrigerator.
  5. Meanwhile in a blender, add the mangoes, custard and honey and blend until smooth.
  6. Now add and fold in the whipped cream until smooth and mixed evenly.
  7. Pour it over the biscuit base of each serving glass equally.
  8. Chill the mousse to set for 2 hours.
  9. Garnish the mango mousse with mango chunks, chocolate syrup or chopped dry fruits or any fruit preserve and enjoy the delicious mango mousse.

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