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Malay Chicken Korma
Malay Chicken Korma

Before you jump to Malay Chicken Korma recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is merely the start. And even in the event you keep’healthy' it doesn’t necessarily mean that your kid will willingly eat it.

There’s hope. Kids need some additional encouragement and guidance along with a few of those strategies your child is sure to eat healthy.

Be a gatekeeper.

It’s likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control on what meals and snack choices are in your house. If a kid is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the first foods that you see. In the event you choose to have some unhealthy options in the home keep them from sight and you and your children are going to be much less likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is terrific for your’starving' child and you. You may be surprised at how many more fruits and vegetables that your kid will eat simply by using them visible and easy to catch.

Make learning about food fun.

Prepare family dishes together, have your child mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden for a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing player during the eating process.

Keep an eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you’re attempting to acquire a discerning eater to have a bite of anything green or limit the total amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some needed perspective.

Set a healthy example.

Remember that eating meals together is not just a terrific way to catch up in your family’s day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to malay chicken korma recipe. You can cook malay chicken korma using 24 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Malay Chicken Korma:
  1. Get 350 g Chicken Meat (skinless, boneless)
  2. Use Kurma Powder recipe;
  3. Prepare 2 tsp Cumin Powder
  4. Use 2 tsp Coriander Powder
  5. Use 2 tsp Fennel Powder
  6. Provide 2 tsp White Pepper
  7. Get The 4 Sekawan Spice Mix (See Note)
  8. Take 1 stick Cinnamon
  9. Get 2 pc Star Anise
  10. Prepare 3 pods Cardamom
  11. Get 4 pc Cloves
  12. You need Other Ingredients;
  13. Get 1 pc Nutmeg (pounded) or 1-2 pinches of nutmeg powder
  14. Take 2 pc Candle Nuts (pounded)
  15. Prepare 1 cup Coconut Milk
  16. Use 1 Tbsp Palm Sugar
  17. Use 40 g (4 cloves) Shallots
  18. You need 20 g (3 cloves) Garlic
  19. Take 20 g (1.5 cm) Ginger
  20. Get 1 pc Lime (juice squeezed)
  21. Provide 3 pc Green Chillies (sliced)
  22. Take 3 Tbsp Cooking Oil
  23. Take 1 tsp Salt (marinade)
  24. Provide as needed Salt (season)
Instructions to make Malay Chicken Korma:
  1. Marinade the chicken with 1 tsp salt and half the Kurma powder for 30 minutes.
  2. When ready, heat the cooking oil in a wok on high heat. Then, fry the 4 Sekawan spice mix with shallots, ginger and garlic until fragrant. Then add the remaining Kurma powder and fry it for another 10 seconds.
  3. Add the chicken and fry it until both sides are brown. Then add coconut milk, half the green chillies, palm sugar, nutmeg, candle nuts and mix well. Bring it to a boil and then turn the heat down to low heat.
  4. Cover with a lid and let everything cook for 10 minutes or until the sauce thickens. Check and stir every 3 minutes and season with extra salt if necessary. When sauce has thicken, pour in the juice and serve it in a serving plate and garnish with the remaining green chillies.
  5. NOTE; the 4 sekawan (The Four Friends) is a well known spice blend in Malay. Sometimes it's known as 3 Sekawan (The 3 Amigos minus the Cloves).
  6. I have used Greek yogurt along with coconut milk to give more rich taste.

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