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Before you jump to Semolina Gujiya recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, in regards to kids, knowing what is healthy is merely the start. And even if you keep’healthy' it does not follow that your child will eat it.
There’s hope. Children need some extra encouragement and guidance along with some of these strategies your kid is guaranteed to eat healthy.
Be a gatekeeper.
It’s very likely the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what food and snack options are in your dwelling. If a kid is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the first foods which you see. If you choose to have some unhealthy options in the home keep them from sight and also you and your children will be not as inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s good for your’starving' child and you. You may not be aware of how many more fruits and vegetables that your child will consume simply by using them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Select a vegetable garden for a family endeavor and put your child in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant during the eating process.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you’re attempting to have a selective eater to have a bite of anything green or restrict the total amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will give you some fundamental perspective.
Keep in mind that eating meals together is not just a great way to catch up on your household day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to semolina gujiya recipe. You can cook semolina gujiya using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Semolina Gujiya:
- Get For stuffing:
- Provide 1 Cup Khopra / dry coconut
- Get 1/2 tsp Powdered Sugar
- Prepare 1/2 Cup Roasted Semolina
- Get 1 tsp Cardamom Powder
- Use 10 Raisins Chopped
- Use 10 Cashew nuts Chopped
- Use as required Oil for frying
Steps to make Semolina Gujiya:
- In a bowl take maida. Add 1 tbsp oil or ghee. Mix it well. Add water as needed to make dough just like poori dough. Rest for 1/2 hour.
- For stuffing. Take a bowl. Add grated khopra, powder sugar, chopped raisins, chopped cashew nuts, cardamom powder and semolina. Mix well. Keep aside.
- Again knead the dough well and make a small ball so as to make poori. Take a small ball and roll out thin poori. Take a gujiya mould keep the poori in the mould. Put a spoonful of stuffing in the center of the poori. Press it gently. Take out the dough from the sides of the mould. Repeat with other balls and stuffing. Cover it so that the gujiya will not dry.
- Heat oil and ghee in Kadhai. Deep fry gujiyas till it become light brown in colour both the sides.
- Once it is done. Transfer to a serving plate. Ready to serve.
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