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Before you jump to Pork char siew / BBQ pork belly (Simplified version) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is merely the beginning. And even in the event that you keep’healthy' it does not necessarily mean your kid will willingly eat it.
There’s hope. Kids need some excess encouragement and advice along with a few of those strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It is likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what meals and snack options are in your dwelling. If a child is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the first foods that you see. If you choose to have some unhealthy choices in the house keep them from sight and you and your children will be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your own’starving' kid and you. You might not be aware of how many more fruits and vegetables that your kid will eat only by using them visible and easy to grab.
Make learning about food enjoyable.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Teach household foods together, have your child mix the ingredients and serve the meals to the remainder of the household. Select a vegetable garden as a family endeavor and set your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant during the eating process.
Keep Your Eye on Portion sizes.
Parents often stress over how much their children should be eating. Whether you are attempting to get a particular eater to take a bite of any green or restrict the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective.
Keep in mind that eating meals together isn’t just a great way to grab in your loved ones day it’s also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to pork char siew / bbq pork belly (simplified version) recipe. To cook pork char siew / bbq pork belly (simplified version) you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Pork char siew / BBQ pork belly (Simplified version):
- Get 200 gram Pork belly
- Get 1 tbsp Maltose syrup
- Prepare 1 tbsp Honey
- Provide 1 tbsp Chinese cooking wine
- Use 2 tbsp Soy sauce
- Get 1 tsp Salt
- You need Garlic (Only for taste, remove after marinade)
Steps to make Pork char siew / BBQ pork belly (Simplified version):
- Mixed all marination into a bow, and marinate the pork belly in marination for at least 2 hours, or best, overnight.
- Separate the meat from marination, preheat the oven to 200℃. Place the pork belly on a wire rack and bake for 20 minutes. (I'll suggest to place an aluminum foil under the rack, as it will be very difficult to wash the burned stain.)
- At the same time, heat up the marination sauce, and add another tbsp of maltose syrup or honey into the sauce for coating. Cook until it is thicken, and it's ready for the char siew.
- Brush the char siew sauce on the char siew every five minutes. Repeat 4 times.
- Cooking time is depend on how thick the meat you have select, I personally preferred slightly over burned Char Siew, the burned end is the key to heaven's door.
- Lastly, slice into bite size pieces, and serve it over rice, noodle, or just eat it on it own. Enjoy. 😉
Marinade: Char Siew Sauce, Fish Sauce, Oyster Sauce, Sugar, Soy Sauce, Salt, Fermented Bean Curd (Fu Yu), Five Spice Powder, Ginger Power, MSG, Cornstarch. Sauce: Malt sugar, rock sugar, ginger juice, salt, water. Char siew (aka cha siu, cha shao, char siu) is a type of BBQ pork dish in which long strips of boneless pork are marinated in a mixture of maltose, five spice powder, red fermented I've been wanting to make char siew for the longest time ever but kept procrastinating for I-cannot-remember-what-reasons. The cut of pork you will make the char siu with will be a personal preference. I prefer a more fatty and juicy char siu so I went with a pork shoulder (you If you love a juicy, sweet & sticky char siu (Chinese BBQ Pork), try this easy recipe!
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