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Chicken Shashlik with Egg Fried rice & Shashlik stick
Chicken Shashlik with Egg Fried rice & Shashlik stick

Before you jump to Chicken Shashlik with Egg Fried rice & Shashlik stick recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is just the start. And even in the event that you keep’healthy' it does not indicate your child will willingly eat it.

There is hope. Children need some extra encouragement and advice along with some of the strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It’s likely that the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control over what foods and snack options are in your dwelling. If a child is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death because his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the primary foods you see. In the event you choose to have some unhealthy choices in the home keep them from sight and you and your kids will be much less inclined to choose them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation that’s wonderful for your’starving' child and you. You may not be aware of how many more fruits and vegetables your kid will eat only by having them visible and easy to grab.

Make learning about food fun.

Prepare family meals together, have your child mix the ingredients and serve the meals to the remainder of the family. Plant a vegetable garden as a family job and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing player during the ingestion process.

Keep Your Eye on Portion dimensions.

Parents often stress over how much their kids should be eating. Whether you are attempting to get a selective eater to have a bite of anything green or limit the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.

Set a healthy example.

Keep in mind that eating foods together isn’t just a excellent way to catch up on your household day it is also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to chicken shashlik with egg fried rice & shashlik stick recipe. You can have chicken shashlik with egg fried rice & shashlik stick using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Shashlik with Egg Fried rice & Shashlik stick:
  1. Prepare boneless chicken
  2. Take Lemon juice
  3. You need Soy sauce
  4. Provide Garlic-ginger paste
  5. You need Salt
  6. Get Paprika powder
  7. Get Red chilli powder
  8. Take Black pepper
  9. You need Oil
  10. Take Capsicum
  11. Provide Onion
Instructions to make Chicken Shashlik with Egg Fried rice & Shashlik stick:
  1. Cut boneless chicken in normal size cubes
  2. Marinate chicken with lemon juice for 30mins
  3. Add all the spices to the chicken, mix well and marinate for 30mins
  4. Then add the square cut onion and capsicum in the chicken and marinate all things for 30mins
  5. Stir fry thy Vegetables in oil for 2-3mins in a pan and then take out them
  6. Add 2tbps oil and Cook chicken until it's tender
  7. Then add some salt, black pepper, soy sauce, ketchup, chilli flakes and Vegetables..mix well
  8. Then take 2tbsp of corn flour in a bowl and some water to it. Then pour this liquid in the chicken material and mix continuously for 3-4 mins.
  9. Chicken Shashlik is ready. Serve it with Fried rice or anything else you want
  10. You can also make Shashlik sticks by setting marinated chicken and vegetables on the BBQ sticks..and Cook them in a fry pan until they are done.

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