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Before you jump to Braised Chinese Pork Belly (Special Dongpo Recipe) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what’s healthy is just the beginning. And even in the event that you shop’healthy' it doesn’t necessarily mean that your child will eat it.

There is hope. Kids need some excess encouragement and guidance alongside a few of these strategies your kid is sure to consume healthy.

Be a gatekeeper.

It’s very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what foods and snack choices are in your home. If a kid is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods you see. If you choose to have some unhealthy options in the home keep them out of sight and you and your kids will be much less likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is excellent for your own’starving' kid and you. Take a fruit basket in eye level on the counter at all times or have a container with carrots and celery sticks ready to go from the fridge. You may not be aware of how a lot more fruits and vegetables your kid will consume only by using them visible and easy to grab.

Make learning about meals enjoyable.

Prepare family dishes together, have your kid mix the ingredients and serve the food to the rest of the household. Select a vegetable garden for a family endeavor and set your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player during the ingestion procedure.

Keep an eye on Portion dimensions.

Parents often stress over how much their kids should be eating. Whether you are trying to get a discerning eater to have a bite of anything green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some needed perspective.

Set a healthy example.

Remember that eating meals together is not just a great way to catch up on your family’s day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to braised chinese pork belly (special dongpo recipe) recipe. To cook braised chinese pork belly (special dongpo recipe) you only need 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Braised Chinese Pork Belly (Special Dongpo Recipe):

1. Get Main Ingredients
2. Take 3 slice Pork Belly
3. Use 3 tbsp Oil
4. You need 6 clove Garlic
5. Use 4 each Star-Anise
6. You need 1/2 tbsp Sichuan Peppercorns
7. Prepare 1/2 cup Honey
8. Prepare 1 can Chicken Stock
9. Take 1 small Ginger
10. You need 1/4 cup Thick Sweet Soy Sauce
11. Take 1/4 cup Light Soy Sauce
12. Provide 1 stick Cinnamon
13. Prepare Optional Add-ons
14. Prepare 2 each Potato
15. Provide 8 each Cooked Tofu Cubes

Steps to make Braised Chinese Pork Belly (Special Dongpo Recipe):

1. Preheat oven to 375°F.
2. Slice ginger into thin pieces. Dice 3 cloves of garlic into smaller pieces. Crush remaining 3 pieces of garlic.
3. Add oil into a roasting pan. Heat roast pan into medium heat.
4. Slice pork belly sticks into 3 individual pieces -resulting into 9 pieces. Make more if desired to make larger serving.
5. Once the roasting pan is heated, stir fry garlic, ginger, star-anise, sichuan peppercorn together with the oil in medium heat.
6. Once the pan is fragrant, slowly add the pork belly into its side one by one and sear it for about 20 seconds each side - with the bottom (opposite to fat side) being the last side to be seared.
7. Set the pork belly on their side and add honey all over the dish.
8. Expose all the sides of the pork belly to the honey-oil-mixture of ingredients.
9. Add chicken stock, soy sauce and sweet thick soy sauce to the mixture.
10. Again mix the pork belly and expose all its side to the stock-honey-oil-ingredients concoction.
11. Wait for the stock-honey-oil-ingredients to boil.
12. If it's boiling, remove from heat. Cover with foil and put it inside the oven. Set the timer to 1 hour and 30 minutes.
13. Depending on your desired add-on, add it to the roasting pan at the most appropriate time remaining. Example: Potato = 30 min. Cooked tofu cubes = 15 min.
14. Without turning off the oven, take out the pan at the around 45 min. - 1 hour mark and bring it to the range under medium-high heat to a boil. Let boil for 3-5 minutes then immediately bring it inside the oven again.

Blanche the pork belly pieces in water for a couple of minutes to remove all of the impurities. Once done, take the pork out of the water and wash off any remaining impurities. Heat up a wok and add the rock sugar and oil. Pork is most definitely not just "the other white meat" in China. From the smoky-licious BBQ Pork (叉烧) and Crispy Pork Belly (烧肉) in Cantonese cuisine to the dainty-licious Xiao Long Bao (小笼包) from Shanghai and numerous other famous Chinese pork dishes in between, pork is clearly the meat of choice in Chinese cooking.

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