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Vegan BBQ cauliflower pizza
Vegan BBQ cauliflower pizza

Before you jump to Vegan BBQ cauliflower pizza recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to vegan bbq cauliflower pizza recipe. You can cook vegan bbq cauliflower pizza using 22 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Vegan BBQ cauliflower pizza:
  1. Prepare Pizza dough
  2. You need 330 g self-rising flour (add more if needed)
  3. You need 240 ml luke warm water
  4. Provide 2 tbsp (30 ml) olive oil
  5. Use 1 tsp (5 g) salt
  6. Get BBQ cauliflower
  7. Prepare 1/2 head cauliflower (about 6 cups of bite sized cauliflower florets)
  8. Take 180 ml vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild)
  9. Take 1/2 tsp garlic powder
  10. Get 1/2 tsp onion powder
  11. You need Pizza sauce
  12. Use 180 g hummus, store-bought or homemade
  13. Take 70 g tomato paste
  14. Use 1 tsp (3 g) dried oregano
  15. Prepare 1 tsp (2 g) dried basil
  16. You need 1/2 tsp (2 g) dried thyme
  17. Get 1/2 tsp (2 g) salt
  18. Take 1/4 tsp (1 g) black pepper
  19. Use Garlic yogurt sauce
  20. Provide 180 ml unsweetened plant-based yogurt (we used soy)
  21. Prepare 2 cloves garlic, crushed
  22. Prepare 1/4 tsp salt
Steps to make Vegan BBQ cauliflower pizza:
  1. Preheat the oven to 220°C
  2. To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough.
  3. Cover the dough with a clean kitchen towel and let it rest about 20 minutes.
  4. To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray.
  5. To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later.
  6. Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way.
  7. To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside.
  8. Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking.
  9. By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat.
  10. Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust.
  11. Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface.
  12. Divide and distribute the BBQ cauliflower florets over top of both pizzas.
  13. Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point.
  14. To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine.
  15. When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion.

Vegan Roasted Cauliflower BBQ PizzaThis Savory Vegan. This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. "A philosophy and way of living which. Place a piece of parchment paper onto a round pizza pan or cookie sheet and lightly oil. Place almonds in a food processor and turn on until almond meal forms. This vegetarian Cauliflower Pizza Crust is made with a cauliflower base.

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