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Narikeler ladoo or paan bites or pan ladoo
Narikeler ladoo or paan bites or pan ladoo

Before you jump to Narikeler ladoo or paan bites or pan ladoo recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to kids, knowing what’s healthy is just the beginning. And even in case you keep’healthy' it doesn’t mean that your kid will willingly eat it.

There’s hope. Kids need some extra encouragement and guidance along with a few of those strategies your kid is guaranteed to eat healthy.

Make a gatekeeper.

It is very likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control on what food and snack choices are in your property. If a kid is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your fridge and cabinets so that healthy foods are the first foods you see. In the event you decide to have some unhealthy options in the home keep them from sight and also you and your children will be much less likely to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is excellent for your own’starving' child and you. Have a fruit jar at eye level on the counter whatsoever times or have a container with carrots and celery sticks ready to go in the refrigerator. You may not be aware of how a lot more fruits and vegetables that your child will eat only by using them visible and easy to catch.

Make learning about meals enjoyable.

Plant a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing participant during the eating process.

Keep Your Eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you’re attempting to obtain a discerning eater to have a bite of anything green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some fundamental perspective.

Remember that eating meals together isn’t only a excellent way to catch up in your household day it is also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to narikeler ladoo or paan bites or pan ladoo recipe. You can cook narikeler ladoo or paan bites or pan ladoo using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Narikeler ladoo or paan bites or pan ladoo:
  1. You need 400 gms condensed milk
  2. Take 250 gms desiccated coconut
  3. Take 1 pinch green cardamom (elaichi) powder
  4. Get 4-5 beetel leaves (paan)
  5. Use 1 pinch edible green colour
  6. Take 1 cup desiccated coconut for rolling
  7. Use 2 tbsp gulkand
  8. Use 1 tsp ghee for greasing
  9. Get 2 tbsp saunf,supari,tootifrotti and sweet supari (for filling
Steps to make Narikeler ladoo or paan bites or pan ladoo:
  1. In a pan, add the Gulkand and the all the ingredients for filling and cook on slow flame till it binds together. Switch off the gas and keep it aside to cool.
  2. Roll the paan leaves together and finely chop them.
  3. Pour the condensed milk in heavy bottom pan. Add desiccated coconut to it and mix well.
  4. Cook the condensed milk and coconut mixture in the heavy bottom pan, on medium low flame. Stir the mixture continuously to avoid burning. Add the chopped paan leaves and a pinch of green food colour and cardamom powder to it.
  5. Within 2 to 3 minutes, the mixture will start leaving the sides and come together as dough.Switch off the gas and let rest for 3 to 4 minutes.
  6. Grease your palms with ghee. Pinch a small portion of the mixture and make a depression with your thumb on it and place a bit of Gulkand mixture inside and roll between your hands into balls like ladoos.
  7. Serve this easy and quick Paan ke Ladoo

Narkel gur'er naru recipe: Coconut (narkel or narkol in Bengali) is a very important part of Bengali cooking and lifestyle in general. Narkel naru is a famous Bengali Coconut ladoo recipe. Here I have shown chinir narkel naru which is white or sada in colour as it. Many people think that making laddu/ladoo at home is very difficult but it is not so. I have made the recipe very simpler with step by step cooking instructions and pictures.

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