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Alu Wadi๐Ÿ‘Œ๐Ÿ‘Œ
Alu Wadi๐Ÿ‘Œ๐Ÿ‘Œ

Before you jump to Alu Wadi๐Ÿ‘Œ๐Ÿ‘Œ recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to kids, knowing what is healthy is only the start. And even in the event you shop’healthy' it does not follow that your kid will willingly eat it.

There’s hope. Kids need some extra encouragement and guidance alongside some of those strategies your kid is sure to eat healthy.

Be a gatekeeper.

It’s likely the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what meals and snack choices are in your dwelling. If a child is hungry they will eat it when there isn’t an alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods you see. If you choose to have some unhealthy choices in the house keep them from sight and you and your kids are going to be not as likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation which is great for your own’starving' child and you. You may not be aware of how many more fruits and vegetables your child will consume only by using them visible and easy to grab.

Make learning about meals fun.

Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Prepare family foods together, have your kid mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family endeavor and set your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant during the eating procedure.

Keep an eye on Portion dimensions.

Parents frequently stress how much their kids should be eating. Whether you are trying to have a particular eater to have a bite of anything green or restrict the amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy portion will give you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about exactly what a healthy portion is.

Set a healthy example.

Remember that eating meals together is not just a excellent way to catch up in your household day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to alu wadi๐Ÿ‘Œ๐Ÿ‘Œ recipe. You can have alu wadi๐Ÿ‘Œ๐Ÿ‘Œ using 13 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Alu Wadi๐Ÿ‘Œ๐Ÿ‘Œ:
  1. Prepare 1 tsp coriander seeds
  2. Take 1 tsp cumin seeds
  3. You need 12-15 kokam
  4. Take 1 big onion
  5. Take 2 cup besan
  6. Get 1 tbsp jaggery
  7. Get 1 tsp turmeric powder
  8. Prepare 1 tbsp badisoff
  9. You need 1 tbsp ginger garlic paste
  10. Provide 2 tbsp red chilli powder
  11. Take 4 alu leaves
  12. You need Oil for shallow fry
  13. Prepare Salt as paste
Instructions to make Alu Wadi๐Ÿ‘Œ๐Ÿ‘Œ:
  1. Roast cumin seeds and coriander seeds and knead make powder
  2. Boil kokam in water
  3. In container add chopped onion add turmeric powder,knead powder of coriander and cumin seeds.Add besan
  4. Add jaggery,badi soff and red chill powder.
  5. Add ginger garlic paste add boil kokam water,finally salt as per taste.add boil kokan water and mix nicely
  6. Wash alu leaves and dry nicely.spread batter on leaves and put cross
  7. As per image shown arrange leaves and spread batter on leaves fold leaves
  8. Ready for steam
  9. Heat water in container put leaves on jali and steam for around 15 to 20 mints
  10. After 20 mints it's properly steam.and ready to cut
  11. Cut in small pieces
  12. We can do it's deep fry also.but usually i prefered shallow fry
  13. Heat pan put oil for shallow fry and put step by step.
  14. Fry both side still become crispy and crunchy.ready to eat super tasty spicy alu wadi

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